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Diet & Nutrition

Benefits of Essiac Tea & Its Side Effects

What is Essiac Tea?Essiac tea is an herbal tea known for numerous health benefits. It is proposed that it can kill cancer cells, aid...

8 Ways in Which Nectarines Can Benefit Your Health

What are Nectarines?Nectarines are summertime fruits with a smooth and shiny appearance and delicious taste. It is rich in vitamins and minerals and is...

Health Benefits of Slippery Elm

Slippery elm is a tree that is native to the eastern United States and Ontario Canada. It has reddish to dark brown bark that...

7 Signs of Coffee Addiction

Coffee is one of the most popular drinks known to people. It is made in various ways and with a list of flavors. Many...

6 Amazing Health Benefits of Quinoa

People have become more health-conscious in the recent times. They keep track of daily calorie intake and how much they exhaust every day. Apart...

Health Benefits of Sesame Seeds

Sesame seeds are one of the most common ingredients used in stirring up various kinds of culinary extravaganza all across the world. These tiny...

Pine Nuts: Powerhouse of Nutrients That Provides Immense Health Benefits

Pine nuts are edible seeds derived from various types of Pinecones. They are healthy when added to your food chart in moderated quantities. Pine...

What is a Banana Flower? | Nutrients & 4 Amazing Health Benefits of Banana Flower

What is a Banana Flower?Banana blossom is an edible flower and is scientifically known as Musa acuminate. It was originally found in Malaysia and...

7 Useful Health Benefits of Ajmod or Apium Graveolens

There are several herbs and natural green ingredients that we use in our daily cooking which offer us much more than just taste and...

7 Ways in Which Yogurt or Curd (Dahi) Provides Health Benefits

Yogurt is a popular dairy-based product that is consumed all across the world in different forms. In India, yogurt is called curd or “dahi”....
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