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Diet & Nutrition

Does Chocolate Increase Inflammation?

The sight of a chocolate drink or a chocolate bar is quite tempting. Most chocolate lovers will not be able to resist even the...

Nutrition in Naan & Its Health Benefits

What is Naan?Naan is fresh hot bread and great comfort food. Being simple to prepare it is a staple in many cuisines. It is...

How To Include Plant-Based Meat Into Your Diet?

There are so many different types of eating options and trends today that it can quickly become challenging to keep track of all of...

5 Amazing Health Benefits of Cherries

Cherries are beloved fruit and are liked by most people. They are rich in nutrients including vitamin C, minerals, and antioxidants. They are known...

Oysters: Benefits, Risks and Concerns

What are Oysters?Oysters are a type of shellfish that is considered a delicacy. They are also considered useful in increasing sexual arousal. It contains...

What is Galveston Diet, How Does it Work & What to Eat and Drink on Galveston Diet?

What is Galveston Diet?Galveston is intermittent fasting and an antiinflammatory approach that can be helpful to menopausal people in reducing weight more effectively. According...

Best Foods to Counter the Effects of Air Pollution

Air pollution is one of the major concerns in today’s world. It is the ninth leading cause of death in the world. Outdoor air...

15 Amazing Health Benefits of Dry Grapes

Grapes are healthy enough for us; and we all know that. Similarly, dry grapes, which are prepared by drying the grapes either in the...

What is the Divorce Diet and How Can You Overcome it?

Sudden weight loss is a common side effect of divorce, however it is an unhealthy trap to fall into. That is why, in this...

Ergot Poisoning- Symptoms and Treatment

What is Ergot Poisoning?Ergot is a type of fungus that grows on the grains and produces toxic alkaloids. The ergots can mix in healthy...
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