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Diet & Nutrition
Diet & Nutrition
Boosting Brain Health with the MIND Diet: A Comprehensive Guide
What is the MIND Diet?The term MIND in this diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. As the name suggests, the MIND diet...
Diet & Nutrition
The Truth About Plant-Based Diets : Assessing the Impact of Junk Veg Food
Plant-based diets, encompassing vegetarian and vegan dietary patterns, center around foods derived from plants, with vegans abstaining from all animal products while vegetarians exclude...
Diet & Nutrition
Dispelling Vegetarian and Vegan Diet Myths : A Comprehensive Analysis
In recent years, vegetarian and vegan diets have garnered significant attention, being hailed world over for their potential health benefits and ethical considerations. However,...
Diet & Nutrition
Exploring the Truth About Ashwagandha and Skin Health
Can ashwagandha cause acne? This is a question that sparks curiosity among those who tread the path of natural remedies for skin health. Ashwagandha,...
Diet & Nutrition
13 Nutritious Greek Foods for a Healthier Diet : Unveiling Hidden Culinary Gems
One of the ethnic groups who are known to have lesser amount of chronic diseases and tend to have increased lifespan when compared to...
Diet & Nutrition
The Link Between Ultra-Processed Foods and Depression Risk : A Deep Dive
The Impact of Ultra-Processed Foods on Depression RiskIn an era where the link between nutrition and overall health is gaining a lot of recognition,...
Diet & Nutrition
Revolutionizing Cardiovascular Health : How Produce Prescriptions Can Make a Difference
Looking at the Potential of Produce Prescriptions in Cardiovascular HealthEmerging research has highlighted the potential of produce prescriptions in mitigating risk factors associated with...
Diet & Nutrition
Potential Benefits of the Keto Diet for Individuals with Breast Cancer
It is estimated that approximately 2.3 million women worldwide were diagnosed with breast cancer in 2020.(1) Factors such as age, gender, and family history...
Diet & Nutrition
Deciphering Parenteral Nutrition : A Comprehensive Guide to Intravenous Nutrient Administration
IntroductionWhat is Parenteral Nutrition?Parenteral nutrition is a form of medical nutrition therapy involving the administration of essential nutrients directly into the bloodstream, bypassing the...
Diet & Nutrition
How to Tell If Your Ground Beef Has Gone Bad? 4 Simple Tips to Know
Ground beef is a common kitchen staple in many homes, especially to make burger, patties, cutlets etc. However, how can one be sure that...
