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Diet & Nutrition
Diet & Nutrition
Calcium Supplements & Heart Health|Is There a Link Between Heart Problems & Calcium Supplements
It is common that people during various life phases and during aging, often feel the need to take nutritional supplements like multivitamins and calcium...
Diet & Nutrition
How to Live Long and Healthy Life?
We all know that life is quite uncertain in nature and you simply cannot predict what will happen the next moment. However, deep inside...
Diet & Nutrition
Importance of Iodine in Pregnancy & Food Sources of Iodine?
What is the Importance of Iodine in Pregnancy?Iodine is an extremely important element required by the human body, especially when it comes to unborn...
Diet & Nutrition
17 Amazing Health Benefits of Black Seeds or Nigella Sativa
Black seeds or Nigella sativa date back to ancient history. They were actually found in the tomb of Tutankhamen, a pharaoh of Egypt. Since...
Diet & Nutrition
15 Medical Uses of Cayenne Pepper
Cayenne pepper is obviously one of the best options for all hot pepper lovers. Cayenne peppers commonly find their use for several culinary purposes,...
Diet & Nutrition
6 Most Common Causes of Being Underweight & Ways to Gain Weight Naturally
Being UnderweightWhile fat shares a bad reputation for causing obesity and weight gain in people, having no fat in body can also be quite depressing. Being...
Diet & Nutrition
Benefits of Gingko Biloba & its Side Effects
Gingko Biloba can be beneficial for people of all age group but people aged 50–59 years seem to benefit the most by taking Gingko...
Diet & Nutrition
What is Ginkgo Biloba & How Does it Work?
What is Ginkgo Biloba?Ginkgo Biloba is a best-selling herbal supplement in the Europe and United States. Ginkgo Biloba is actually oldest living tree species...
Diet & Nutrition
What is Folic Acid & Why is it Beneficial During Pregnancy?
What is Folic Acid?Folic Acid which is also known by the name of vitamin B-9 or folate is a vitamin that is extremely important...
Diet & Nutrition
Benefits & Side Effects of Wheatgrass & its Usage
Have you been watching your diet in the past few months but looking out for something more? Looks like your fitness goals need a...
