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Diet & Nutrition
Diet & Nutrition
Why is Nordic Diet Good For Your Brain?
The popularity of Nordic diet has greatly increased world over in the last few years. Nordic diet is not only beneficial for cardiac health...
Diet & Nutrition
What Foods Clog The Arteries To The Heart?
Many foods which are high in saturated fat can cause atherosclerosis or clogging of the arteries. Some of these foods are whole-fat dairy products,...
Diet & Nutrition
Does Diet Affect Lichen Sclerosus?
Lichen sclerosus is a chronic inflammatory disease, which can occur at any place in the body but common on the vulva, anal region and...
Diet & Nutrition
Health Benefits of Eating Boiled Peanuts (Groundnuts or Mungfali)
Snacks are often prepared using boiled peanuts. Boiled Peanuts, also known as Groundnuts or Mungfali, is a snack commonly eaten by people living in...
Diet & Nutrition
Nutritional Facts Of Avocado, Its Health Benefit, & How Much Avocado Should You Eat In A Day
Avocados can differ in size, colour and shape. They are usually round or pear-shaped, come in different shades of green. The most popular type...
Diet & Nutrition
Nutrition Facts & Calories in Sparkling Cider
Apple juice is acidic in nature and also contains high amount of fructose sugar. Acidic and sugary conditions are favourable for causing tooth erosion...
Diet & Nutrition
Foods That Have An Impact On Cortisol Levels
Worried about the high cortisol level in your body? Eat right to ease your problem; know about foods that have an impact on cortisol...
Diet & Nutrition
Do Almonds Contain Omega 3 Fatty Acids?
Like pecan and walnuts, do almonds contain omega 3 fatty acids? While almonds are known for their health benefits, this is a very specific...
Diabetes Information Center
How Much Protein Does a Diabetic Need Per Day & What are the Good Sources of Proteins for Diabetics?
Protein itself does not affect the blood sugar levels much, but the foods which contain protein can. Typically, diabetics do not require any more...
Diet & Nutrition
Is Olive Oil High In Omega 3?
For ages, olive oil has had its culinary usage in traditional Mediterranean cuisine. However, in the recent years, this oil has gained widespread popularity...
