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Diet & Nutrition

Grape Seed Oil vs. Olive Oil: Which is Better?

Grape seed oil and olive oil are the two most common cooking oils used in numerous recipes. Olive oil is extracted from olives while grapeseed...

Fruits To Eat During and After Cancer Treatment

What you eat has a significant impact on your well-being and health. The same holds true for your risk of developing cancer as well....

Top 14 Reasons Why You Must Drink Water From A Copper Vessel

One of the most important substances to nurture life on the Earth is Water. Our body comprises of 70% of water in it. Earlier...

The Link Between Gluten and Eczema

Eczema is a skin condition that can cause itchy and scaly rashes. It affects around 15-30% of children and 2-10% of adults (1). Eczema...

8 Best Foods and Drinks That Help in Muscle Recovery

Achy muscles after strenuous activity or when starting up with a new workout are normal and can also be healthy. This is good muscle...

9 Creative Ways to Add More Vegetables to the Diet

Eating more and more vegetables is beneficial for the body. Being rich in antioxidants and nutrients different types of vegetables boost health and help...

Best Time to Have Meals

For most of us, our mealtime is affected by our work schedule, hunger level, and our daily medications. Sticking to a particular time to...

Celery Juice and Weight Loss

Celery juice is now picking up trend for being a new friend in the weight loss journey for most people. It is said drinking...

7 Amazing Benefits of Oolong Tea

About Oolong TeaOolong tea is a traditional Chinese tea that is commonly consumed in China and Taiwan. It is made from the leaves of...

Role of Probiotics in Improving Mental Health

What are Probiotics?Probiotics are live bacteria, and when you consume it regularly in adequate quantity, they provide various health benefits. (1) For a certain...
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