Are Meal Replacement Shakes Healthy?

Meal replacements are drinks like shakes and smoothies that take the place of a full meal. They have become a popular means to get...

Lose Weight At The Bar – Tricks & Tips To Drinking

Have you ever been to the bar and seen someone in perfect shape, but have eyes that suggest that he has been drinking all...

12 Superfoods For Weight Loss

Losing weight doesn’t require a cut down on food intake, it is just that you need to be smarter in your choices of food....

Pros and Cons of Appetite Suppressants

Weight gain and obesity is a growing problem in the modern lifestyle. Changing lifestyle including changing food habits is the main cause of this...

What are Appetite Suppressants and When To Take Them?

Appetite suppressants or diet pills are known to help lose weight. These appetite suppressants are useful for people who have excess weight. They affect...

Which One is Better: Low Carb or Low-Fat Diet?

Over the past 30 years, there has been a controversy about proper diet composition. Losing weight needs experimentation. If you give it to your...

Celery Juice and Weight Loss

Celery juice is now picking up trend for being a new friend in the weight loss journey for most people. It is said drinking...

What Causes Armpit Fat & How To Reduce It?

How do you feel when you have fat under your arms? Would you be comfortable wearing a strapless or sleeveless dress? The excess fat under...

Self-Hypnosis for Weight Loss: Can It Help?

Losing weight healthily requires you to eat healthily and exercise, along with making the right choices on when and how much to eat. There are...

Lose Weight With Psychology

For those who have tried to lose weight, the struggle is often too real and too challenging to cope with. Regardless of what is...

Metamucil and Weight Loss

Metamucil, a fiber supplement adds bulk to the stool and relieves constipation. It decreases appetite and promotes a feeling of fullness, and can therefore...

Lecithin and Weight Loss

What is Lecithin? Lecithin is a naturally occurring substance that is found in egg yolk, organ meat, seafood, whole grains, and cooked vegetables like Brussels...

Is Eating One Meal A Day A Safe And Effective Way To Reduce Weight?

Many people take one meal a day as a means of practice to lose weight. But is eating one meal a day a safe...

Are Tapioca Pearls Good For Weight Loss?

What are Tapioca Pearls? Tapioca pearl, also known as sabudana or sago, is a starch that is extracted from the cassava root, a root native...

What is Leptigen & Can It Help You Lose Weight?

You might have heard about Leptigen in recent times as the popularity of this weight loss pill is growing rapidly. Manufacturers of this weight...
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