How Can I Lose Weight in 7 Days Naturally?
Regular exercise and healthy eating will always help you lose some weight. Nothing can replace them. Today, there are loads of meal replacement plans,...
The Gut Microbiome and Weight Loss : How They’re Connected and How to Support...
The Gut Microbiome and Weight Loss
The body has a number of gut bacteria, viruses, and fungi, which are collectively known as the gut microbiome.
Gut...
The Role of Gut Hormones in Weight Loss : GLP-1, PYY, and CCK
Gut hormones play an important role in weight loss and its maintenance after bariatric surgery.(1) Their role after diet-induced weight loss is still unclear....
The Impact of Excess Weight on Joints and How to Alleviate Joint Pain Through...
The weight of our body is supported by our joints. Those with excess weight put extra pressure on the joints making it hard for...
The Impact of Weight Loss on the Gut Microbiome : Understanding the Connection for...
The body has a number of gut bacteria, viruses, and fungi, which are collectively known as the gut microbiome.
Gut bacteria play several important roles...
Weight Loss Injections : An Overview of Saxenda, Byetta, and Victoza
Diet and exercise play a main role in achieving optimal weight. Sometimes the most efficient diet plans and exercise routines are ineffective. In this...
The Impact of Weight Loss on Hormones : Understanding the Connection
Hormones are the important chemical messengers in the body that facilitate nearly every bodily process including metabolism, hunger, and fullness.
Due to this association with...
Exercises, Diet and Medical Procedure to Get Rid of Fat in Upper Pubic Area
Fat in the upper pubic area or FUPA is the fat around the lower belly and losing is very difficult. Scientifically FUPA is known...
Can Antibiotics Make Your Weight Fluctuate?
Obesity is a growing concern across the world and there are several studies focused on identifying the role of gastrointestinal factors.1
Many different factors influence...
Constipation After Gastric Sleeve Surgery : Is It Common?
A gastric sleeve surgery involves the surgical removal of nearly 80 percent of the stomach. This causes a dramatic alteration in the anatomy of...
At What Time Is Your Weight Most Accurate?
A weight loss plan can be a great success by adopting simple methods to follow your routine and track your weight.
A 2013 study concluded...
Weight Fluctuations During Weight Loss
Weight gain can occur throughout an adult lifespan and physiological factors like age, metabolism, and body composition continue to influence your weight. These factors including...
Does Walking Reduce Inner Thigh Fat?
Many of us feel very body conscious if we have fat present anywhere in the body. Fat on the inner thighs can be more...
Why Does My Weight Increase At Night?
Watching your weight is an interesting part of weight management. When you are trying out various ways to lose weight you are also more...
Should You Be Checking Your Weight Every Day?
Being overweight is a major health risk and is affecting all ages, including adults and teens. According to a 2016 report, more than 40%...
