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Weight Loss
Articles
Zumba: Training, Music, Types, Gold, Toning, Aqua, Circuit, Clothing, Weight Loss
What Is Zumba?Zumba is a Colombian dance fitness program developed by dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba integrates the characteristics...
Pilates
Pilates For Weight Loss: 5 Useful Exercises for Beginners, Hundred, Bridge, Single Leg Circles
What Is The Meaning of Pilates?Pilates is a form of exercise or a workout technique designed specifically to strengthen and restore body balance. Pilates...
Articles
Weight Loss Apps On Android
In the current trendy world of fashion and lifestyle, each one of us wants to be at the best of our shape and remain...
Articles
Excessive Weight Loss & Hair Loss: Is There a Link?
Hair fall might not be a concern for someone who has not experienced it. But for people who have their greatest complaints on losing...
Articles
Loose Skin After Weight Loss: Non-Surgical & Surgical Ways To Tighten Excess Skin
Weight loss is surely one of the fancy things the overweight people would love to behold in them. However as they say, "One problem...
Different Types of Alternative Therapy
Cardio Exercise: Benefits, How to Do, Weight Loss, Cardiovascular Fitness
What Is Cardio Exercise?A fitness program may include all forms of exercises. While weight training and strenuous workouts may be tried only by a...
Articles
Pre and Post Workout Diets For Weight Loss
Someone has rightly said, "Weight loss is a lonely battle within yourself, because only you can change you!" The fight for losing weight is...
Articles
Health Benefits of Pomegranate: Skin, Heart, Pregnancy, Weight Loss
Pomegranate is one of the oldest known fruits in human history having 4000 years relation with human. This wonderful and nutritious fruit is actually...
Massage Therapy
Benefits of Stomach Massage for Constipation, Gas & Weight Loss
Massaging your stomach is an ancient remedy used to treat issues pertaining to the abdominal area. Massages have been a great gift by our forefathers,...
Diet & Nutrition
Health Benefits of Kale: Weight Loss, Digestion, Skin, Hair, Bones, Cardiovascular
Kale is a green leafy vegetable, which is also known as leaf cabbage, borecole or cow cabbage. It is from the plant species, Brassica...
