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Diet & Nutrition
Diet & Nutrition
Difference Between Erythritol and Stevia
Erythritol and stevia, both are low-calorie sweeteners used to lower sugar and calorie intake.
They are added to sweeten products such as coffee, tea, and...
Diet & Nutrition
Effect of Junk Food on Gut Health
Junk or fast food is, by all accounts, a pillar of our western eating regimen. We get occupied to the point of getting such...
Diet & Nutrition
Is Keto Bad For Your Kidneys?
The principle on which the idea of a keto diet works is quite simple. It proposes cutting down the carbohydrate supply to the body...
Diet & Nutrition
Brown Eggs and White Eggs: Which One is Healthier?
Eggs are extremely nutritious and are packed with protein and provide the body with various benefits. People have preferences when it comes to color,...
Diet & Nutrition
Is Chicken Bad for Cholesterol?
Cholesterol is a type of natural fat present in the human body produced by the liver. Cholesterol has been known to be of 2...
Diet & Nutrition
9 Best Foods to Eat to Fight Inflammation
You may or may not believe that food is medicine. However, everything you consume impacts your body’s chemistry. Some meals prompt an inflammatory response,...
Diet & Nutrition
What are the Side Effects of Ketosis?
Ketosis is a result of change in the body’s energy source from carbohydrate to fat. In humans, carbohydrate is the primary source of energy....
Diet & Nutrition
8 Amazing Health Benefits of Tangerines
Tangerines are the mandarin variety of orange named after the place of origin which is Tangier in Morocco. They are the second-largest cultivated fruits.(1)...
Diet & Nutrition
Can Apple Cider Vinegar Help Lower Cholesterol?
Apple cider vinegar, sometimes called ACV, is a type of vinegar prepared from fermented apple cider. It is one of the most popular dietary...
Diet & Nutrition
What are the Side Effects of Drinking Apple Cider Vinegar Every Day?
In the simplest term, apple cider vinegar is the fermented state of apple juice and mush of the fruit. In the presence of yeast,...
