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Elbow Pain Information Center

How Long Does Golfer’s Elbow Take to Heal & Ways to Fix it Fast?

Golfer's elbow is a type of an injury that happens on the inner tendons of the elbow causing pain on the inner side of...

Why Do I Have Elbow Pain?

Why Do I Have Elbow Pain? There can be numerous reasons because of which patient may have elbow pain. Few reasons are listed below- Fracture Most commonly...

3 Useful Exercises for Stiff Elbow

About Stiff Elbow Stiffness in elbow is very common and it can affect day to day activity drastically. It can affect normal movements such as...

Exercises to Avoid with Tennis Elbow

Tennis elbow (also known as lateral epicondylitis) is a term used to describe a painful condition that arises in the tendons of the elbows...

Can Cycling Cause Elbow Pain & How to Manage It?

Cycling is a very good form of exercise. However, Improper methods of cycling can cause many discomforts. Being one of the best exercise forms,...
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