Slide Show: Exercises to Relieve Fibromyalgia Pain

head-Press

head-Press
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This exercise is helpful for fibromyalgia pain behind the neck and the shoulder blade muscles.Lie flat on back with leg straight and flat on ground. Head lies on inflated pillow Press head against pillow- pillow is squash to flat Lift head up Do it 10 times

Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc.This article does not provide medical advice. See disclaimer
Last Modified On:September 4, 2019

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