Slide Show: Exercises to Relieve Fibromyalgia Pain

pelvic-bridge-exercise

pelvic-bridge-exercise
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This exercise is helpful for fibromyalgia pain in lower back muscles. Lie flat on back Fold upper arm in front of chest Flex knee while lying flat on back. Lift the lower body up Repeat the exercise 10 times

Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:September 4, 2019

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