What To Avoid When You Have Scoliosis – Picture

What To Avoid When You Have Scoliosis?
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In case if an individual has scoliosis, then there are certain activities that one must avoid for preventing any worsening of the condition and these include: Avoid forward bent head position, avoid contact sports, sleeping on stomach, thoracic extension exercises, avoid inadequate sleep, avoid running long distances, trampolines and lifting heavy objects, and swimming long hours.

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