Achilles Tendon and Plantar Fascia Stretch for Top of the Foot Pain – Picture

Achilles Tendon and Plantar Fascia Stretch for Top of the Foot Pain
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Excessive walking or running or overuse of the feet can cause top of the foot pain or dorsal foot pain. Treatment depends on the severity as well as the cause of the pain. Know the effective exercises and stretches for pain on top of the foot.

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