Can Stress Cause Irritable Bowel Syndrome – Picture

There is no proof that stress can cause irritable bowel syndrome as the cause of IBS is still unknown but stress can trigger the symptoms of irritable bowel syndrome. One of the main reasons for the occurrence of irritable bowel syndrome is the complex biological interaction occurring between the gut and the brain. It has been proven that irritable bowel syndrome symptoms can be suppressed or avoided if you can control the level of stress. There are various techniques and practices that you can follow to control your stress level and better cope with irritable bowel syndrome.