What Triggers an IBS Attack – Picture

What Triggers an IBS Attack?
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Constipation is one of the prime reasons that triggers irritable bowel syndrome, hence, intake of food items that dehydrates the body should be strictly prohibited. Usually foods with excess amount of fat triggers diarrhea but this is a specific symptom that varies with different individuals. Excess anxiety and stress can trigger irritable bowel syndrome to a significant extent.

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