What Can You Eat If You Have IBS – Picture

What Can You Eat If You Have IBS?
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IBS is directly associated with the food to eat. You definitely do not want to eat foods which worsen the condition of IBS. On the other hand, eating a healthy diet has high chances of improving the IBS condition. Some safe foods to eat if you have IBS are arrowroot crackers, plain white rice, plain baked potatoes, without the skin, plain angel food cake, and fat-free fortune cookies.

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