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The triggers for a panic attack still remain unclear. However, factors like environmental stress, genetics and adaptive changes in brain functioning resulting from other psychiatric or medical conditions are believed to play a key role in causing panic attacks. The panic episode tends to peak for the initial 10 minutes and then decline gradually. This slow but steady decline can last for any 10 minutes and sometimes may even extend for many hours. The weaker the panic attack, the longer it seems to last. Know what is a panic attack, its triggers, how long does a panic attack last, its stages and ways to deal with panic attack.
