Levator Scapulae Exercises – Picture

Levator Scapulae Exercises
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Exercises can help to a great extent to reduce levator scapulae pains and discomforts. Tightness or any other minor disorders in the levator scapula can be rectified with the help of a stretching exercise. Some of the exercises for levator scapulae include dumbbell shrug, weighted lateral neck flexion, weighted neck extension etc.

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