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Mental Health

Unraveling the Link Between Visual Spatial Functioning and Cognitive Health : Exploring the Role of Navigation Skills and Memory

Visual spatial functioning refers to our ability to perceive, process, and manipulate spatial information in our environment. It plays a crucial role in various...

Visual Spatial Impairments and Daily Functioning : Understanding the Impact on Activities of Daily Living and Rehabilitation Strategies

Visual spatial abilities play a vital role in our daily functioning, helping us navigate our environment, perform motor tasks, and interact with objects. However,...

Navigating Relationships with Cyclothymic Disorder : Insights and Strategies

Cyclothymic disorder is a lesser-known mood disorder characterized by recurring periods of hypomanic and depressive symptoms. Living with cyclothymic disorder can present unique challenges,...

Cognitive Behavioral Therapy for Mood Disorders : A Path to Lasting Recovery

Cognitive Behavioral Therapy (CBT) has emerged as a powerful and evidence-based treatment approach for a wide range of mood disorders. By focusing on the...

Cyclothymic Disorder in the Workplace : Strategies for Thriving

Cyclothymic disorder, a lesser-known mood disorder characterized by cycling periods of hypomanic and depressive symptoms, can present unique challenges in the workplace. However, with...

Understanding Perceptual Distortions : Causes, Types, and Impact on Daily Life

Perception is the process through which we interpret and make sense of the world around us. However, our perception is not always an accurate...

Navigating Anxiety in the Workplace : Strategies for Sustaining Employment

Anxiety can present unique challenges in the workplace, affecting an individual's productivity, well-being, and job satisfaction. However, with the right strategies and support, it...

Enhancing Teen Girls Emotional Well-Being : A Parents Guide

Teenage years, especially for girls could be quite challenging. Emotional ups and downs, and mood changes, are quite natural and essential parts of their...

The Healing Power of Music Therapy for Mood Disorders : Harmonizing Emotions and Promoting Well-Being

In the realm of mental health, the power of music has been acknowledged for centuries. From ancient civilizations to modern times, music has been...

Cognitive Analytic Therapy vs. Cognitive Behavioral Therapy : An In-depth Comparison & Guide

Cognitive Analytic Therapy (CAT) and Cognitive Behavioral Therapy (CBT) are two widely recognized and evidence-based therapeutic approaches that share some similarities while differing significantly...
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