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Nightmares Information Center

What Causes Bad Dreams or Nightmares & How to Get Rid of it?

What do we Mean by Bad Dreams or Nightmares? Bad Dreams or Nightmares are something which happens to everyone once in while whether it is...

Are Nightmares Dangerous & How Do You Know If You Have A Nightmare Disorder?

Are Nightmares Dangerous? Nightmares can be frightening, fearful; panicking in the dreams but the course of this disorder is not dangerous in most of the...

Can Nightmares Kill You & Is It A Mental Disorder?

Can Nightmares Kill You? Nightmares, although being a very disturbing disorder, is non-fatal in most of the cases and do not produce mortality. Only a...

How Many People Have Nightmare Disorders & Is It Hereditary?

Nightmare is classified under the category of sleep disorder also known as parasomnias in DSM 5 classification of psychiatric disorders. Nightmare is an experience...

What Foods Cause Nightmares & What Meds Cause Nightmares?

The cause for nightmare disorder has not been yet fully established and only hypothetical theories associated with deranged neurotransmitters levels in the brain has...

Why Do I Have Disturbing Dreams & What Age Do Night Terrors Start?

Why Do I Have Disturbing Dreams? Disturbing dreams can be found in various sleep disorders or parasomnias like a nightmare, night terror, etc. The exact...

Coping Methods For Nightmare Disorder

Nightmare disorder is characterized by recurrent nightmares during sleep for a long time. About 8 % of adults develop chronic nightmare that may make...

How To Diagnose Nightmare Disorder & What Is The Best Medicine For It?

Nightmare disorder is a disorder characterized by disturbance in the sleep accompanied by negative emotions such as fear, anxiety or sadness. This disorder is...

What Are The First Symptoms Of Nightmare Disorder & How Do You Test For It?

Nightmare disorder is a disorder characterized by disturbing sleep at night with negative feelings such as anxiety or fear. However, nightmares are common but...

What Is The Best Treatment For Nightmare Disorder?

Nightmare disorder is a disorder characterized by many nightmares more than once a week. It is marked by threatening and frightening dreams that disrupt...
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