Priapism is an erection that lasts for a couple of hours longer than is deemed right. This kind of erection usually painful and can cause permanent penis damage. There are many triggers that can make a penis behave in such a manner including the content of foods you consume. Erectile dysfunctions are not uncommon situations, especially in aging males. Nevertheless, there’s a need to seek medical attention as soon as possible to prevent any irreversible damages. What you eat plays an important role not only in boosting your overall health but also in guaranteeing maximum erectile function. In addition to that, proper blood flow is important in instigating an erection. Otherwise, if there’s no good inflow and outflow of blood in the vessels within the penis, then it can lead to complications.
Is There A Diet For Priapism?
What foods should you eat to cure an erectile dysfunction? Your lifestyle plays a crucial role in your overall well-being. If by any chance you have a bad lifestyle, there’s a likelihood it’ll affect your health negatively. Nitric oxide is important to enhance erectile function because it promotes relaxation of blood vessels. Some food contents, e.g. fats and sugars, disrupts nitric oxide, which in turn affects erectile function. Any foods that are likely to lead in oxidative stress will interfere with the functionality of nitric oxide and can lead to priapism. Smoking and drug abuse can also lead to oxidative stress, thus leading to priapism, ischemic priapism to be precise. Metabolism disorders can also trigger an everlasting erection.
So, the best diet for priapism can be regarded as one with low fat and sugar saturation, but rich in antioxidants. However, you can take healthy fats such as omega-3 fatty acids and monosaturated fats. It also needs to be rich in vitamins, fiber, minerals, and phytonutrients. There are a number of foods you can add to your diet to ensure you do not experience any sort of erectile dysfunctions. Fruits and vegetables are among the ideal foods for a priapism diet since they contain plenty of nutrients. For example; watermelons, walnuts, berries, cherries, citrus fruits, spinach, kale, broccoli, garlic, beets, tomatoes, and grapefruits. When it comes to proteins, go for plant proteins over animal proteins because they do not contain cholesterol and saturated fats. Also, ensure you hydrate often by drinking pure water and add green tea to your diet as it is rich in antioxidants.
Priapism as an Erectile Dysfunction
Priapism is an erectile dysfunction related to outflow of blood from the penis after satisfaction or excitement has ceased. Normally, as a man is getting aroused, blood gushes into the arteries within the penis and it expands. As the vessels are filled in with blood, valves in veins close, trapping blood, hence an erection. Thereafter, vein valves are supposed to open, allowing the trapped blood to flow out. Once that has been achieved, the penis regains its normal state. In case one has priapism, then the penis does not return to its usual state. So, the important question here is, why is there an abnormal outflow of blood after the excitement has died out?
There are two major types of priapism namely; Low-flow (Ischemic) priapism and High-flow (Non-ischemic) priapism. Ischemic priapism can be defined as prolonged erection due to trapped blood in the penis blood chamber. On the other hand, Non-ischemic priapism can be termed as prolonged erection due to an injury to the penis or perineum, which results in a ruptured artery. The latter is rare than the former.
Conclusion
Priapism is a risky condition that needs to be treated as soon as it is identified. This is solely to avoid any penile tissue damage as well as erectile dysfunction. A diet rich in antioxidants, minerals, and vitamins is ideal for a patient suffering from priapism. As an important note, the diet should be devoid of foods saturated with fats and sugars. Other than that, also avoid alcohol, smoking, cocaine and other harmful drugs.
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