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Sleep Disorder Information Center
Sleep Disorder Information Center
How Does Light Therapy Improve Sleep & What are its Side Effects?
Light helping in getting good sleep is a bit of a contradictory statement to put up, but, it does.
Light therapy is a beneficial treatment...
Sleep Disorder Information Center
Causes of Long Term Insomnia & Its Treatment, Complications, Prevention
A sleeping disorder well famous as insomnia is a rest issue. It is a tough situation wherein falling asleep is as tricky as staying...
Sleep Disorder Information Center
What is Hypnagogia & How Does It Affect The Body?
What is Hypnagogia?Hypnagogia is a state of consciousness between wakefulness and sleep. It is the opposite of hypnopompia, a transitional state, which occurs after...
Sleep Disorder Information Center
11 Signs That Indicate You To See A Sleep Specialist
Sleep is one of the best medicines for health; in fact it is essential for all of us to have at least 8 hours...
Sleep Disorder Information Center
18 Medical Reasons Why You Can’t Sleep
If you are trying to fall asleep, but unable to do so or if you are having trouble sleeping, then you should be made...
Sleep Disorder Information Center
Can Afternoon Naps Boost Your Mental Agility?
Do you often take an afternoon nap? Are there any benefits of afternoon naps? Can afternoon naps boost your mental agility? To get answers...
Sleep Disorder Information Center
Mute for Stopping Snoring: Benefits And Red Flags For Mute, Who Is The Best Candidate and Are There Any Alternatives For Mute?
What is Snoring?Snoring is quite a common problem and almost everyone above the age of 15 snores while sleeping at one point or the...
Sleep Disorder Information Center
How Does Insomnia Affect Heart?
Disturbed sleep is known to affect a person both mentally and physically. Insomnia is a widespread problem and affects a person’s ability to fall...
Children's Health Center
What are the Signs of Sleep Disorder in Children & How to Improve Child’s Sleep?
About Sleep Disorder in Children:Children need 9 hours of sleep, as lack of sleep can lead to negative effects on their performance in school,...
Sleep Disorder Information Center
5 Stages of Sleep Deprivation
We all know the importance of getting at least eight hours of sleep. We all need sleep to survive. Sleep is necessary to allow...
