Arm and Elbow Injuries
Elbow pads, are mostly rated mainly as Level 1 elbow pads and Level 2 elbow pads. Elbow pads are, mostly beneficial for those who participate in sports that involve diving or sliding. Even, some job activities involve leaning on the elbow for longer time and thus, elbow pads are very much essential.
For most people, tennis elbow usually takes between six months and two years to heal. Additionally, there is a very less chance that tennis elbow may return after recovery. Some of the ways to fix tennis elbow fast includes rest, ice, medicines, steroid injections, surgery, etc.
The most common arm injuries in badminton are in the form of sprains, strains, bruises, cuts, fractures, shoulder injuries, repetitive strain injury, golfers elbow, and tennis elbow. Muscles of the forearm and the upper arm (the wrist flexors and extensors, the biceps and the triceps) are the primarily used arm muscles while playing badminton.
Treatment for triceps tendon avulsion at first includes resting from any exercises that bother the indications, and the utilization of medicines and ice to decrease agony and irritation. The complete recovery from for triceps tendon avulsion is a long and time consuming process, but having patience is the key to successful recovery from triceps tendon avulsion. This article explains about treatment for triceps tendon avulsion, surgery, prognosis/outlook, recovery period/ healing time, prevention.
Triceps tendon avulsion comes under the category of rare tendinous injuries. These injuries of triceps tendon avulsion are not easy to diagnose and requires a differential diagnosis in all the patients, who deal with the problem of torment and swelling at the back of the elbow after a traumatic incident. Know what is ticeps tendon avulsion, its causes, signs, symptoms, risk factors, complications and diagnosis.
Anconeus Muscle can be strained due to many factors. Repetitive gripping of heavy objects like a jackhammer for prolonged periods of time can result in Anconeus Muscle Strain or Tear. Anconeus Muscle Strain or Injury is also seen in people who play tennis or golf and are involved in rowing a lot. Learn about the function of anconeus muscle and the signs, symptoms, causes, and treatment of anconeus muscle strain.
Brachialis pain is inflammation of the brachial plexus that can result in sudden pain in the arm and shoulder followed by weakness or numbness. Brachialis pain is a muscle overuse injury which starts with a small pain and gradually progresses to excess pain. Know the causes, symptoms, treatment, exercises and diagnosis of brachialis pain.
The Extensor Carpi Ulnaris muscle originates from the outer side of elbow on the lateral epicondyle of humerus and traverses down the forearm and enters the base of the small finger. Know the causes, symptoms, treatment of Extensor Carpi Ulnaris pain and injury.
The treatment for Grade I and Grade II strain of the forearm muscle is just supportive and no specific treatment is required. Supportive care for Forearm Muscle Strain will involve following the RICE protocol. Know the causes, symptoms, treatment, recovery period and exercises for forearm strain.