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Foot and Heel Injuries Information Center

Corns and Calluses: Causes, Treatment- Lubricants, Plasters, Gloves, Footwear

Corns and calluses are areas of thick skin due to repetitive pressure or friction. This commonly occurs on hands and soles of the feet....

Calcaneal Stress Fracture: Causes, Symptoms, Treatment- Heel Pad, Plaster Cast, Rehab

The calcaneus is also known as the heel bone, which is present in the back of foot. Overuse or repetitive strain to this bone...

Abductor Hallucis Strain: Symptoms, Causes, Treatment-Cold Therapy, Taping, Insoles

What is Abductor Hallucis and What is its Function? When talking of the Abductor Hallucis Muscle, this muscle traverses from the medial border of each...

Broken Toe or Fractured Toe: Symptoms, Types, Treatment, Prognosis, Recovery

Toes tend to break when there is excessive pressure from the upper portion of the body. This impact results in Broken Toe or Fractured...

Hammer Toe or Contracted Toe: Causes, Treatment, How Does Hammer Toe Look Like & How Long Does it Last?

What is Hammer Toe or Contracted Toe? A hammer toe is a deformity of the toe which causes the toes to bend, contract, or get...

Heel Spur or Calcaneal Spur: Symptoms, Causes, Treatment, Recovery Period

A heel spur or a calcaneal spur is a bony outgrowth or an osteophyte formed on the heel bone (calcaneus). heel spur or a...

What is Extensor Tendonitis? Know Its Treatment, Symptoms, Causes, Recovery

What is Extensor Tendonitis? The extensor tendon is a tendon that passes along the top of foot. The function of these tendons is dorsiflexion of...

Medial Calcaneal Nerve Entrapment: Symptoms, Treatment- Rest, Cold Therapy, Massage

The medial calcaneal nerve is a section of tibial nerve. It travels downwards to the inner side of the ankle. It supplies the skin...

Flat Feet or Pes Planus or Fallen Arches

This is a condition in which the entire foot touches the floor. In simple terms, the angle or depression on the inside of the...

Foot Drop: Symptoms, Treatment, Exercises, Recovery

What Are The Muscles That Are Involved When It Comes To Foot Drop? Foot drop occurs when paralysis affecting dorsal extensor muscle of the toes...
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