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Women's Health
Understanding Menopause Stages: Premenopause, Perimenopause, Menopause, and Post-Menopause Explained
Menopause is defined as going through 12 consecutive months without having a menstrual cycle in a woman’s life (1, 3). It is the official...
Women's Health
Perimenopause and Irregular Periods: Why Your Cycle May Change
Perimenopause can be both confusing and frustrating for many women. One day your menstrual cycle might seem normal, and the next, it arrives early—or...
Women's Health
High-Grade Cervical Dysplasia (HSIL): Colposcopy Findings, LEEP Timing & Fertility Impact
1. Why HSIL Matters More Than “Just an Abnormal Pap”
High-grade squamous intra-epithelial lesions (HSIL,‐equivalent to CIN 2/3) mark the tipping point where persistent high-risk...
Women's Health
From Uncertainty To Clarity: Navigating Fertility Choices Today
The modern fertility landscape: understanding your starting point
For many people, questions about fertility appear at unexpected moments. Some reach their thirties or forties before...
Women's Health
When Estrogen Drops and Joints Start to Ache: Menopause Pain Explained—and Real Ways to Feel Better
The short version (so you can act now)Many women notice new joint aches, morning stiffness, or tendon pain during perimenopause and the first years...
Women's Health
Pelvic Floor Laxity and Colonoscopy: Better Prep, Easier Navigation, and Greater Comfort for Patients
Many people arrive for a colonoscopy believing the procedure is the same for everyone. In reality, pelvic floor laxity—weakened support of the pelvic organs...
