Why this matters
Visual sparkles, a numb hand, or slurred words can be harmless migraine aura—or the beginning of a stroke. The first few minutes are where people lose time debating. This guide gives you a practical way to act fast without overthinking, while still understanding what your body is doing.
Bottom line up front: if the symptoms are new, the worst you have felt, or match BE-FAST stroke signs, treat it as a medical emergency and call your local emergency number immediately. Stroke treatments work best on the clock. [1]
The brain’s two stories: how aura and stroke usually begin
What a typical migraine aura looks like
Doctors diagnose migraine with aura by a recognizable pattern:
- Gradual spread of symptoms over ≥5 minutes, often marching from one area to another (for example, shimmering vision → tingling hand → speech mix-ups).
- Positive phenomena are common (sparkles, zig-zags, pins-and-needles), sometimes followed by negative areas (a gray blind spot or numbness).
- Each symptom lasts 5–60 minutes and is fully reversible, with or without a headache that follows. [2]
Clinicians use this slow build and full resolution to distinguish aura from transient ischemic attack or stroke, which tend to start abruptly and often feel negative from the outset (loss of vision, loss of strength, loss of sensation). [3]
What a stroke usually looks like in the first minutes
A stroke (or a transient ischemic attack, sometimes called a “warning stroke”) typically shows sudden loss of function—new weakness, numbness, face droop, trouble speaking, vision loss, or balance collapse. Even if these symptoms fade within an hour, they need emergency assessment because the risk of a larger stroke soon after is real. [1]
The BE-FAST check you can do in seconds (while you call)
Use this to triage now—do not use it to delay calling.
- B – Balance: sudden trouble walking, leaning, or coordination loss
- E – Eyes: sudden double vision or loss of vision
- F – Face: one side droops when smiling
- A – Arm: one arm drifts down when both are raised
- S – Speech: slurred or can’t get words out
- T – Time: call emergency services now and note the time symptoms began [4]
If any BE-FAST sign is positive, it is a stroke-until-proven-otherwise. Visual shimmering alone could still be aura, but “can’t see out of one eye” or “face droops and words won’t come” should trigger an emergency call.
The “first 10 minutes” guide: deciding fast without second-guessing
If it’s your first-ever episode of any neurological symptom
Treat it as stroke: call emergency services. First episodes are impossible to be sure about at home—many people with stroke initially assume it is “just a migraine.” [1]
If you have a known history of migraine aura
Ask three rapid questions as you (or a bystander) call:
- Is the onset gradual or sudden?
Aura builds over minutes; stroke appears at once. If you cannot tell, act for stroke. [2]
- Are the symptoms positive, negative, or both?
Shimmering, zig-zags, pins-and-needles (positive) lean toward aura; sudden loss of vision, strength, or feeling (negative-only) leans toward stroke or transient ischemic attack. [3]
- Is there any BE-FAST sign?
Any face, arm, speech problem—or sudden balance/eye trouble—means stroke pathway. [4]
Never drive yourself if a stroke is possible: ambulance teams alert the hospital and shave minutes off door-to-treatment times.
Visual symptoms: what your eyes can tell you
Migraine aura visual: sparkling arcs, fortification zig-zags, shimmering scotoma that grows or drifts across the field and often affects both eyes (even if it feels “one-sided” when one half of the visual world goes dim). Lasts 5–60 minutes. [2]
Stroke visual: sudden loss of part of the visual field, double vision, or complete loss in one eye (particularly concerning if abrupt and accompanied by other deficits). Posterior circulation strokes can present with vertigo, imbalance, double vision, or visual field cuts—sometimes without obvious face or arm weakness—so “dizzy plus” vision symptoms count. Call emergency services. [5]
Sensory and speech symptoms: patterns that raise concern
- Aura sensory: tingling that marches from fingertips to hand to face over minutes, sometimes followed by a temporary numb patch. Fully reversible. [2]
- Stroke sensory: sudden numbness on one side of the body, often with weakness or speech trouble. If your hand goes numb and your smile droops or you cannot find words, that is not a typical aura—call immediately. [1]
- Aura speech: transient word-finding difficulty or “garbled” speech may occur after visual or sensory aura and resolves within an hour. [2]
- Stroke speech: sudden slurring or inability to speak/understand is a core BE-FAST sign; treat as emergency. [1]
Why “it went away” is not reassuring
Symptoms that fade quickly can be a transient ischemic attack—a warning stroke that often precedes a larger event. Clinical guidance is clear: even if symptoms disappear within an hour, you still need urgent evaluation. Hospitals can investigate the cause and start prevention the same day. [1]
What emergency teams do (and why minutes matter)
- Rapid triage & imaging: Most centers obtain non-contrast CT quickly to exclude bleeding and move toward treatment pathways. [1]
- Time-sensitive therapy: If an ischemic stroke is confirmed and you meet criteria, intravenous alteplase is most effective within 4.5 hours of symptom onset. For large-vessel blockages, mechanical thrombectomy can help up to 24 hours in selected patients—but earlier is better. This is why you call at once. [3]
A quick decision tree you can memorize
- New or worst-ever symptoms? → Call emergency services.
- Any BE-FAST sign? → Call emergency services.
- Known aura sufferer but today is different (abrupt, negative-only, or doesn’t resolve by 60 minutes)? → Call emergency services.
- Classic aura pattern that fully resolves as usual → Rest, hydrate, and still discuss with your clinician if the pattern changes, becomes more frequent, or is your first aura after age 40.
Special cases that confuse people
Posterior circulation stroke: may present with vertigo, imbalance, double vision, or visual field loss, sometimes without face or arm weakness. If “dizziness” arrives with any neurological sign (double vision, slurred speech, new one-sided numbness/weakness), do not assume a “vestibular migraine”—call. [5]
Retinal migraine: a rare cause of monocular vision loss that resolves within 60 minutes and is followed by headache. Because transient one-eye blindness may also be ocular TIA, first episodes require urgent evaluation.
Aura without headache: common, especially with age; still use the rules above—abrupt negative deficits or BE-FAST signs mean stroke pathway. [3]
Living safely with migraine aura (after stroke is ruled out)
If your clinician confirms migraine with aura, a few habits reduce false alarms and improve life:
- Know your personal pattern. Keep a simple log: trigger, onset (gradual or sudden), how symptoms move, and duration. Typical aura spreads over minutes and resolves within an hour. Any break from this deserves medical review. [2]
- Manage triggers: regular sleep, hydration, steady caffeine intake (or taper), stress reduction, and avoiding skipped meals help many.
- Discuss preventive or acute treatments if aura is frequent or disabling. Your clinician can tailor therapy and screen for vascular risk factors.
- Do not self-diagnose new neurological symptoms—the safest policy is “new = call.” [1]
Frequently asked questions
If I get shimmering zig-zags and then a mild headache, can it still be a stroke?
Classic gradual shimmering that lasts 5–60 minutes and fully resolves fits migraine aura. But if symptoms are abrupt, include weakness, face droop, speech trouble, or vision loss, treat as stroke and call. When in doubt, you never lose by calling. [2]
My symptoms vanished in 15 minutes—surely that means it was harmless?
Not necessarily. That could be a transient ischemic attack, and the risk of a larger stroke is higher in the next hours to days. Emergency assessment helps prevent it. [1]
How long do doctors have to treat a stroke?
Some treatments are effective within tight windows: intravenous clot-busting medicine is generally used within 4.5 hours, and mechanical thrombectomy may help up to 24 hours in selected patients. Sooner is always better. [3]
What if my only symptom is vertigo?
Vertigo alone can be inner-ear. But vertigo plus double vision, slurred speech, limb weakness, or severe imbalance needs an emergency call—it could be a posterior circulation stroke. [5]
The Bottom Line
- Migraine aura usually builds gradually with positive symptoms and resolves within an hour;
- Stroke typically starts abruptly with loss of function.
- Any BE-FAST sign or first-ever episode = call emergency services immediately.
- Treatments are time-critical: intravenous therapy is used within 4.5 hours, thrombectomy up to 24 hours in selected patients—another reason to call, not drive. [3]
- You are never wrong to get urgent help. Acting in the first 10 minutes can protect brain, speech, vision—and the rest of your life.
- International Classification of Headache Disorders (ICHD-3): diagnostic criteria for migraine with aura (gradual spread, positive symptoms, 5–60 minutes, full reversibility). ichd-3.org+1
- StatPearls and clinical reviews on distinguishing migraine aura from transient ischemic attack or stroke (gradual vs sudden onset; positive vs negative symptoms; complete resolution). NCBI+1
- American Stroke Association resources: FAST/BE-FAST signs and public guidance to call emergency services; transient ischemic attack pages emphasizing emergency evaluation. www.heart.org+4 www.stroke.org+4 www.stroke.org+4
- AHA/ASA guideline summaries and toolkit: time windows for intravenous alteplase (≤4.5 hours) and mechanical thrombectomy (up to 24 hours in selected patients). www.stroke.org+1
- Posterior circulation stroke reviews detailing “dizzy-plus” red flags (vertigo, double vision, ataxia, visual field loss). PMC+1