Tips to Beat Ankylosing Spondylitis Fatigue
Ankylosing spondylitis is a type of inflammatory arthritis that affects the joints, tendons, and ligaments of the spine. It is a chronic condition that...
Lower Back Pain and Constipation
Lower back pain and constipation can be the symptoms of single condition or can also be completely unrelated. If you find these symptoms occurring...
Lower Cross Syndrome: Causes, Symptoms, Treatment
What is Lower Cross Syndrome?
A person is said to have Lower Cross Syndrome when there is some type of strength mismatch in the pelvic...
What Causes Swayback Posture & What are Its Treatment, Exercises?
What Is A Swayback Posture?
Swayback posture is a common posture dysfunction in which a person is found standing in the following way(1)
Hip and pelvis...
Exercises For A Stronger Lower Back
Exercises for stronger back help alleviate pain and prevent lower back problems. It helps strengthens core, leg and arm muscles.
Researches show that these exercises...
What is Lumbar Spinal Instability, Know its Causes, Treatment
Protecting, nourishing and strengthening your lower back is an important task if you want to reduce the pain of lower back and enhance the...
Cause of Lower Back and Gluteal Pain & Ways To Get Rid Of...
The lumbar spine which is also known as the lower back is a marvel in the human body. The interconnecting bones, joints, ligaments, nerves,...
How Should I Sleep With Lower Back Pain?
Lower back is medically known as “lumbar spine” which provides strength and flexibility to the human body. It is the most vulnerable region consists...
How Should You Sit If You Have Lower Back Pain?
Low-back pain or lumbar spine pain is a highly prevalent disorder associated with work absentees, incapability to complete the task and large health care...
Sacral Dimple: Symptoms, Causes, Risk Factors, Treatment, Complications
What is Sacral Dimple?
Sacral dimple is a shallow and small indentation, a sort of small cleft just above the crease of the buttocks or...
Can Irritable Bowel Syndrome Cause Lower Back Pain|Treatment for IBS Induced Lower Back Pain
When you are suffering from IBS (Irritable Bowel Syndrome), you might be facing symptoms that can be totally unrelated from irritable bowel syndrome. One...
How Long Does Lower Back Pain Last & What to do for it?
Lower back pain is a condition that affects so many people. It is estimated that about 80% of adults do suffer from lower back...
What is Lumbar Disc Displacement: Causes, Symptoms, Treatment, Surgery
What is Lumbar Disc Displacement?
Lumbar Disc Displacement is a pathological condition of the lumbar spine in which one of the discs which forms the...
4 Exercises for Retrolisthesis
Retrolisthesis is a very rare medical condition. It is a degenerative spinal disc condition. Retrolisthesis mostly commonly occurs in the lower area of the...
