Cause of Lower Back and  Gluteal Pain & Ways To Get Rid Of It

Cause of Lower Back and Gluteal Pain & Ways To Get Rid Of It

The lower back and gluteal region faces so much pressure every day that it is considered one of the easiest areas in the body to get injured. In most of the cases, if you are feeling pain in the lower back and gluteal region, it goes away with a couple of days of rest. However, in some cases, lower back and gluteal pain keeps on increasing and spreads to the lower portion of the body till the foot.

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How Should I Sleep With Lower Back Pain?

How Should I Sleep With Lower Back Pain?

Left-side sleeping, sleeping in the fetal position and sleeping in a reclined position are some of the best ways to sleep when you have lower back pain.

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How Should You Sit If You Have Lower Back Pain?

How Should You Sit If You Have Lower Back Pain?

Sitting in upright form with relaxed shoulders is the best ways to sit of you have lower back pain. You can keep your feet flat while sitting in this position.

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Sacral Dimple: Symptoms, Causes, Risk Factors, Treatment, Complications

Sacral Dimple

Sacral dimple is a shallow and small indentation, a sort of small cleft just above the crease of the buttocks or at the bottom of the spine. This is a relatively common occurrence in the new-born babies. Generally, these sacral dimples are harmless and do not indicate any problem or do not require any treatment. However, in rare cases, when the sacral dimples are accompanied by skin discoloration or a tuft of hair nearby the sacral dimple, it may indicate an underlying spinal cord abnormality.

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Can Irritable Bowel Syndrome Cause Lower Back Pain|Treatment for IBS Induced Lower Back Pain

Can Irritable Bowel Syndrome Cause Lower Back Pain

Even though there is no clear reason as to why irritable bowel syndrome can cause lower back pain but it is assumed that the irritation and disturbances in the large intestine creates are pain which surfaces through our lower back. Know the treatment for treatment for IBS induced lower back pain.

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How Long Does Lower Back Pain Last & What to do for it?

How Long Does Lower Back Pain Last & What to do for it?

Lower back pain caused due to degenerative conditions like arthritis or severe injuries will take a little bit long to heal. There are two major treatment options for lower back pain, surgical and non surgical treatment options.

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What is Lumbar Disc Displacement: Causes, Symptoms, Treatment, Surgery

What is Lumbar Disc Displacement

Lumbar Disc Displacement is a pathological condition of the lumbar spine in which one of the discs which forms the lumbar spine moves out of its normal alignment. Know the causes, symptoms, treatment and surgery for lumbar disc displacement.

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4 Exercises for Retrolisthesis

4 Exercises for Retrolisthesis

One of the conservative treatment approach for retrolisthesis is physiotherapy exercises. There are certain exercises that can help relieve the symptoms of retrolisthesis which includes lower back roll, hip roll, pelvic tilts, and self myofascial release exercises.

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What Causes A Disc To Bulge & Can It Be Reversed?

What Causes A Disc To Bulge & Can It Be Reversed?

What Causes A Disc To Bulge & Can It Be Reversed Disc bulge can be caused due to degeneration of the disc, trauma or injury to the neck, being overweight, poor posture, or incorrect technique while exercising. Disc bulge can be reversed with the help of physical therapy, spinal decompression therapy, chiropractic spinal adjustment etc.

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Lumbosacral Spondylosis without Myelopathy

Lumbosacral Spondylosis without Myelopathy

Mild to severe back pain in few cases is diagnosed as lumbosacral spondylosis without myelopathy when mild to severe disc degeneration associated with disc herniation or bulge disc does not cause any abnormal sensory or motor symptoms. Know the causes, symptpms, treatment, prognosis of lumbosacral spondylosis without myelopathy

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What Causes Low Back Pain When Sitting Down & How is it Treated?

What Causes Low Back Pain When Sitting Down & How is it Treated?

Low back pain that worsens upon sitting is generally caused due to pressure build up over the lumbar discs while sitting for prolonged periods of time. Know what causes low back pain when sitting down, its symptoms, diagnosis, treatment, prevention and exercises.

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Sacroiliac Joint Dysfunction: Causes, Symptoms, Treatment, Prognosis

Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction which is also known by the names of Sacroiliac Joint Disorder or Sacroiliac Joint Syndrome. This pain experienced due to Sacroiliac Joint Dysfunction can be so severe that it can render an individual disabled and unable to perform even basic routine tasks of daily living. Know the causes, symptoms treatment and prognosis of sacroiliac joint dysfunction.

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Fractured Coccyx: Treatment, Recovery, Causes, Symptoms, Diagnosis

Fractured Coccyx

Fractured Coccyx or a Fractured Tailbone is usually the result of a trauma. Fractured Coccyx are slow to heal and may take quite a lot of time to recover completely. Treatment for Fractured Coccyx is both conservative and surgical.

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Treatment of Lumbosacral Strain in Acute Phase & Recovery Phase: Prognosis, Recovery, Prevention

Treatment of Lumbosacral Strain in Acute Phase & Recovery Phase

This article explains about the treatment for lumbosacral strain, lifestyle changes, recovery, prognosis and prevention of lumbosacral strain.

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What is Lumbosacral Strain: Causes, Signs, Symptoms, Risk Factors, Diagnosis

What is Lumbosacral Strain

The lumbosacral strain can lead to a minor backache if the injury is not serious. However in case of severe lumbosacral strain, you might not be able to get up from bed. Know the causes, signs, symptoms, risk factors and diagnosis of lumbosacral strain.

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