Upper Back Pain Information Center
DISH known as Diffuse Idiopathic Skeletal Hyperostosis is a pathological condition characterized by calcification of ligaments around areas where these ligaments are attached to the spine. Know what is Diffuse Idiopathic Skeletal Hyperostosis or DISH and how does it feel like and is it hereditary?
Osteophyte formation in the cervical spine, also known as a cervical bone spur, occurs in the spinal vertebrae of the neck. An osteophyte or bone spur is a bony outgrowth that the body itself produces in response to a worn out and weakened spine. However, such bone spur actually creates more problems instead of helping the spine. Know the causes, symptoms, treatment and diagnosis of Osteophyte formation in the cervical spine.
Bone spurs may be caused in the neck region due to wearing out of the cervical bone present in the neck. Such tear and wear out may be caused due to some form of injury in the neck region, or due to arthritis which is a form of degenerative orthopedic condition occurring due to increased age. Know the causes, symptoms, diagnosis and ways to get rid of bone spurs in neck.
Stiff neck is a common problem and may indicate several health conditions. Such problems and the possible underlying conditions are often ignored. However, it is important to understand the causes and symptoms of stiff neck, along with treatment.
The recovery period or healing time for neck pain depends on the severity of the injury or the damage to the bones and muscles and the type of treatment prescribed. One can opt for conservative treatment, injections, medications, exercises or yoga to get relief from neck pain.
The time required to recover from a stiff neck depends on the severity of the problem. It can take a few days to a few weeks for a person to completely recover from a stiff neck. In case of severe pain due to stiff neck, you can apply heat therapy or ice pad at home. You can also get medicines over the counter to suppress the pain temporarily. You can also try some exercises and yoga poses to ease stiff neck.
Waking up in the morning with a locked neck is truly an annoying experience. There can be several underlying causes of a locked neck, but there are many ways to treat the condition. Knowing about the natural remedies to get rid of locked neck can help you in every way.
Exercises can help to a great extent to reduce levator scapulae pains and discomforts. Tightness or any other minor disorders in the levator scapula can be rectified with the help of a stretching exercise. Some of the exercises for levator scapulae include dumbbell shrug, weighted lateral neck flexion, weighted neck extension etc.
A Neck Sprain is said to occur when the ligaments and the tendons in the neck get stretched beyond their flexibility causing a variety of symptoms like pain and restricted movement of the neck. Know the causes, symptoms, treatment and recovery period of neck sprain.
Trapezitis is an inflammation caused in the trapezius muscles which further leads to pain and spasm in the neck. The pain caused due to trapezitis lasts for a short period of time, which is usually between 3 to 5 days. Some of the major reasons which lead to the pain include stress and fatigue to the muscle. Know the causes, symptoms and treatment of trapezitis.
The decreased range of motion in neck can be from a simple problem, such as neck sprain, or it can be due to something serious, such as meningitis. So, it is important to pay attention to other symptoms along with loss of range of motion in the neck, as it could be a sign of something very serious.
Cervical Strain is nothing but neck strain where the patient experiences injury to the tendons or muscles of the cervical spine or the neck. The symptoms of a cervical strain are tenderness, pain and difficulty in moving the neck. The prognosis is excellent if the cervical strain is diagnosed and treated at the right time and the patient can have complete recovery from cervical strain.