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Diet & Nutrition
Diet & Nutrition
What is Carb Cycling?|Carb Cycling Meal Plan|How Do You Practice Carb Cycling?
There are many diet plans around these days that revolve around completely cutting out carbohydrates to lose weight. But as carbs are essential, knowing...
Diet & Nutrition
The Connection Between Crossfit and Paleo Diet
Founded by Greg Glassman, CrossFit is a complete fitness program which involves a combination of different workouts that include cardiovascular exercises, functional strength training,...
Diet & Nutrition
Keto Cycling – The New Trend in Dieting
A ketogenic diet, commonly referred to as simply the keto diet, is very popular weight loss diet. There are many restrictions to be followed...
Diet & Nutrition
Swerve Sweetener– Should You Be Trying This Sugar Replacement?
There are many types of sweeteners available in the market. In fact, each month there seems to be a new type of sweetener popping...
Diet & Nutrition
Which is the Healthiest Rice to Consume Among the 5 Primary Variants of Rice?
Rice: The Most Widely Eaten & The Most Loved GrainRice is eaten all around the world and in many places of the world; rice...
Diet & Nutrition
What Foods To Avoid When You Have Uterine Fibroids?
Uterine fibroids are benign tumors that grow in the uterine wall. These tumors are not cancerous; however, it can cause symptoms such as heavy...
Diet & Nutrition
What Foods Help Shrink Uterine Fibroids?
Fibroids are non-cancerous growth in the uterus (womb). They are also called uterine fibroids, myomas and leiomyoma. These are extremely common in women in...
Diet & Nutrition
Nutritional Differences In Black Rice Vs. Brown Rice
People who switch from white to brown rice to make their diet more nutritious make a decent choice. However, if one wishes to further...
Diet & Nutrition
8 Incredible Advantages of Mustard Oil (Sarson ka tel) for Skin & Hair Health
Mustard oil (Sarson Ka Tel) is one of the most popular ingredients which can be found in every Indian cuisine very easily. Although, it...
Diet & Nutrition
Fibroids & Diet: Is It Possible To Shrink Fibroids Through Diet?
Fibroids are a common problem experienced by many women. Although they are harmless growths, they can sometimes cause complications and hence, many prefer to...
