Mustard oil (Sarson Ka Tel) is one of the most popular ingredients which can be found in every Indian cuisine very easily. Although, it has lost its earlier importance, since many other ‘heart-friendly’ or ‘healthy’ labelled oils entered the market. However, if we talk about beauty and skin care, mustard oil offers a lot of benefits. It not only makes your skin glowing but also promotes your hair growth. So, if you wish to have healthier skin and hair, then read on to interpret all the wonderful advantages of mustard oil.

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8 Incredible Advantages of Mustard Oil (Sarson ka tel) for Skin & Hair Health

The Incredible Advantages of Mustard Oil on Skin Health

    1. Mustard Oil Improves Skin Complexion

      Mustard oil is a great source of vitamin A, vitamin B complex, and vitamin E which help in lightening your skin tone. To use mustard oil to its complete advantage for skin you need to combine coconut oil and mustard oil in equal quantities. Apply this on your face and neck by massaging in a circular motion. Leave it for 15 minutes and then wash your skin with a mild face wash. Follow this regime with mustard oil daily for getting fairer skin.

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    2. Mustard Oil Eliminates Dark Spots And Tan

      Another incredible advantage of mustard oil (Sarson Ka Tel) for skin is that regular massage of mustard oil can remove dark spots, tan and skin pigmentation from your skin. To make use of this advantage, take 1 teaspoon of yogurt, 1 teaspoon of chickpea flour, and some drops of lemon juice and mustard oil. Mix all the ingredients to make a thick paste. Now apply this all over your face and neck, avoiding the eye areas. Leave it to dry for 15 minutes and then rinse it off with normal or cold water. Repeat this thrice a week for best results.

    3. Works As A Natural Sunscreen

      There is no need to waste your money on highly expensive sunscreens if you have mustard in your kitchen, as mustard oil works as an incredible natural sunscreen. Simply massage it on your face before stepping out in the sun. Mustard oil gives your skin incredible advantages as it contains a rich amount of vitamin E, which protects the skin from the harsh UV rays and other environmental contaminants. But always remember that you should not apply mustard oil in excessive quantity, as it can cause the collection of dust and pollution on your face.

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    4. Helps Fight Against Skin Aging

      Mustard oil works as a powerful anti-aging agent as it is incredibly rich in vitamin E, which helps in reducing signs of aging like wrinkles, fine line, and age spots on regular use.

    5. Mustard Oil Cures Rashes & Infections

      The incredible antibacterial, anti-inflammatory, and antifungal properties of mustard oil help in treating allergies and rashes and fighting infections. Mustard oil also prevents your skin from itching and dryness.

Incredible Advantages of Mustard Oil for Hair

Mustard oil (Sarson Ka Tel) is incredibly effective for your hair as well. Here is how mustard oil works for improving your hair health.

  1. Mustard Oil Encourages Hair Growth

    If you want long and thick hair, mustard oil is the best option for you. Regular massage of mustard oil will increase the blood circulation to your scalp. Mustard oil contains protein and omega-3 fatty acids, which help in nourishing your hair and stimulating your hair growth. The presence of antifungal and antibacterial properties in mustard oil gives incredible advantage to your hairs by preventing hair loss and ensuring strong hair growth.

    The use of mustard oil on your hair is quite easy. Simply take a few drops of mustard oil on your palm and massage gently into your scalp and hair with your fingertips. Leave it for at least 3 hours or overnight, then wash your hair with a mild shampoo. Be consistent with this mustard oil hair regime to see the incredible and faster results.

  2. Mustard Oil Improves Scalp Health

    The antifungal and antibacterial properties of this incredible oil keep your scalp clean and free from itchiness and dandruff. Mix coconut oil and mustard oil in equal quantities and massage gently into your scalp. Cover up your hair with a soft towel for at least 2 hours and then rinse thoroughly with a mild shampoo. Follow this mustard oil hair regime twice or thrice a week for best results in your scalp and hair health.

  3. Mustard Oil Prevents Premature Greying

    Mustard oil (Sarson Ka Tel) is loaded with essential nutrients, minerals, and vitamins which help in preventing premature hair graying on regular use. Simply massage it on your scalp and leave it for 30 minutes. Then wash it off with a mild shampoo and conditioner. Preventing premature greying of hair is an incredible advantage of mustard oil for your hair which should definitely make use of.

    Now, what are you waiting for? Go to the kitchen and start using this incredible mustard oil from today to get the best of best hair and skin health.

Pramod Kerkar

Written, Edited or Reviewed By:

, MD,FFARCSI

Pain Assist Inc.

Last Modified On: May 8, 2019

This article does not provide medical advice. See disclaimer

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