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Diet & Nutrition
Diet & Nutrition
7 Amazing Benefits Of Drinking Water From A Copper Vessel
Copper was the first element known to man. In ancient days our ancestors used to store water in containers made of copper. Their aim...
Diet & Nutrition
5 Ways in Which Intermittent Fasting Can Benefit our Health
Intermittent fasting is a dieting procedure in which you eat only once in a day and stay away from food for the rest of...
Diet & Nutrition
Eat Green For Healthy Living
A well-balanced diet is important to keep you active all through the day, as it gives you enough nutrients for growth and repair. It...
Diet & Nutrition
Avoid Consuming These 9 Foods Before Going to Bed
Most often at night, our taste buds crave something and you tend to eat whatever is easy to grab at night.
But are you aware...
Diet & Nutrition
10 Foods Which Contain More Vitamin C Than Oranges
Oranges are loved by most and they fulfil the vitamin C requirements along with a lot of other benefits. A medium orange contains about...
Diet & Nutrition
Foods Which Offer Calcium More Than Milk
Calcium is one of the many essential minerals required by the body. Bones, teeth, nails, cells, body tissues, blood, and other body fluids all...
Diet & Nutrition
How Does Cheese Benefits Health?
Cheese lures most but is abstained by them because of the fact that it makes fat and causes heart disease. Cheese is perfect for...
Diet & Nutrition
Healthy Weight Gain
It is actually very rare to hear somebody wanting to gain weight when every other person is in the weight losing spree. But there...
Diet & Nutrition
13 Health Benefits Of Tamarind Seeds
Tamarind is a fruit that is mainly used in several Indian cuisines(1). Roasted seeds of tamarind are even a popular snack amongst the rural...
Diet & Nutrition
What To Eat And Avoid When You Have Nearsightedness?
Myopia or nearsightedness is known to occur when the light rays do not focus on the retina, but in front of it due to...
