HomeDiet & Nutrition
Diet & Nutrition
Diet & Nutrition
Electrolyte Water: Function, Myths, Benefit, How Does it Differ From Water
What is Electrolyte Water?To begin with, one must understand what exactly is electrolyte water? Electrolytes are the minerals that are capable of conducting electricity...
Diet & Nutrition
How Much Protein Should You Have Daily?
The Importance of Proteins For The Functioning Of Our BodyProteins are the primary building blocks of our body.(1) This very important nutrient is used to...
Diet & Nutrition
What To Eat & Avoid When You Have Night Time Incontinence?
It is a common notion among the parents whose children suffer from this condition that the restriction of water can control the disorder which...
Diet & Nutrition
Best Sugar Substitutes for Diabetics
People having diabetes often resort happily to using artificial sweeteners thinking that they have zero calories and cannot harm them. However, recent research has...
Diet & Nutrition
Avoid Sugar When Anxious – Opt For These Healthy Foods Instead
The ill effects of sugar are known by all people today. Everyone knows that eating too much of processed foods and desserts are going...
Diet & Nutrition
Effects of Carbonated Water on Bones, Dental Health, IBS, Digestion, Swallowing, and Constipation
What is Carbonated Water?Carbonated water is a type of water that has been mixed with carbon dioxide gas under pressure.(1, 2) The infusion of this...
Diet & Nutrition
Using Herbs, Spices, And Sweeteners For Activating The Immune System
Herbs and spices have been in use for hundreds of years to support our health. Considered to be the gifts of nature, many herbs...
Diet & Nutrition
Role of Tomatoes In Restoring Lung Damage Caused By Cigarette Smoking
Topic OverviewThere have been various studies conducted on the benefits of tomatoes on the body and the latest among them is the reversal of...
Diet & Nutrition
Foods That Trigger a Psoriasis Flare-up
Psoriasis is a common chronic skin condition that is characterized by elevated itchy patches of raised red skin that is often covered with thick...
Diet & Nutrition
Effects of Amla on Blood Sugar
The condition where the blood sugar level is higher than the normal and desired level is known as diabetes. Higher blood sugar levels can...
