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Diet & Nutrition

11 Amazing Health Benefits Of Banana Stem

Banana is packed with nutrients and health benefits in all its parts; may it be the leaf, the fruit or the flower; all of...

What To Eat & Avoid When You Have Nickel Allergy?

Nickel is one of the trace elements that is found in the soil, water, and air. Therefore, it is found in most plant-based food...

7 Different Types Of Berries & Their Health Benefits

Berries are soft fruits that are incredibly tasty and extremely healthy. They are actually the healthiest types of fruit in the world. The nutrient profile...

9 Amazing Health Benefits of Mushroom

Mushrooms are known to have some extraordinary range of health benefits for human beings. These are actually a form of fungi and they make...

Nutritional Profile of Drumstick Leaves and Health Benefits

Drumstick leaves are also known as moringa leaves and they contain a high amount of protein and phytochemical content. Drumstick leaves are considered to be...

What To Eat & Avoid When You Have Functional Dyspepsia?

Functional dyspepsia is a chronic condition of the upper part of the digestive tract, which impacts the sensation and movement of the upper part...

Types and Benefits of Cornmeal & How to Use Cornmeal in Diet?

Corn is one of the most popular cereal grains and can be used in a variety of ways. Popcorns and sweet corns are the...

12 Nutritional Benefits of Fig Leaves

Fig is a nutritious and sweet mulberry fruit. It grows in a ficus tree and is a mild fruit that can be eaten in...

10 Winter Superfoods

If you have started buttoning up the sleeves, curling up in the bed, finding it difficult to get out of the cozy bed, and...

8 Useful Health Benefits Of Blackstrap Molasses

Blackstrap molasses is a By-product of refining sugarcane into sugar. It varies by the amount of sugar, method of extraction and the age of...
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