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Diet & Nutrition
Diet & Nutrition
11 Amazing Health Benefits Of Banana Stem
Banana is packed with nutrients and health benefits in all its parts; may it be the leaf, the fruit or the flower; all of...
Diet & Nutrition
What To Eat & Avoid When You Have Nickel Allergy?
Nickel is one of the trace elements that is found in the soil, water, and air. Therefore, it is found in most plant-based food...
Diet & Nutrition
7 Different Types Of Berries & Their Health Benefits
Berries are soft fruits that are incredibly tasty and extremely healthy. They are actually the healthiest types of fruit in the world.
The nutrient profile...
Diet & Nutrition
9 Amazing Health Benefits of Mushroom
Mushrooms are known to have some extraordinary range of health benefits for human beings. These are actually a form of fungi and they make...
Diet & Nutrition
Nutritional Profile of Drumstick Leaves and Health Benefits
Drumstick leaves are also known as moringa leaves and they contain a high amount of protein and phytochemical content.
Drumstick leaves are considered to be...
Diet & Nutrition
What To Eat & Avoid When You Have Functional Dyspepsia?
Functional dyspepsia is a chronic condition of the upper part of the digestive tract, which impacts the sensation and movement of the upper part...
Diet & Nutrition
Types and Benefits of Cornmeal & How to Use Cornmeal in Diet?
Corn is one of the most popular cereal grains and can be used in a variety of ways. Popcorns and sweet corns are the...
Diet & Nutrition
12 Nutritional Benefits of Fig Leaves
Fig is a nutritious and sweet mulberry fruit. It grows in a ficus tree and is a mild fruit that can be eaten in...
Diet & Nutrition
10 Winter Superfoods
If you have started buttoning up the sleeves, curling up in the bed, finding it difficult to get out of the cozy bed, and...
Diet & Nutrition
8 Useful Health Benefits Of Blackstrap Molasses
Blackstrap molasses is a By-product of refining sugarcane into sugar. It varies by the amount of sugar, method of extraction and the age of...
