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Diet & Nutrition
Diet & Nutrition
Water-Rich Foods That Keep You Hydrated
Dehydration can cause many problems in the body, sometimes even being life-threatening. Being properly hydrated is very important for the optimal functioning of your...
Differences & Comparisons in Health Category
Plant-Based Diet Vs Vegan Diet: Differences Worth Knowing
There are many people who do not take the recommended intake of vegetables and fruits. In fact according to a new report from the...
Hair Care
Preventing Hair Loss While on a Ketogenic Diet
The ketogenic diet is a low carbohydrate and high-fat diet that is known for the many health benefits it offers. It shares many similarities...
Diet & Nutrition
What To Eat & Avoid When You Have Childhood Obesity?
Childhood obesity is a serious health problem that has undesirable and long-long-term outcomes for people, children, and communities. The magnitude of the crisis has...
Diet & Nutrition
What To Eat & Avoid When You Have Norovirus Infection?
Norovirus is a virus that causes food poisoning that is prevalent in winter. It is known as a seasonal infection along with influenza.What To...
Diet & Nutrition
What Is Plant-Based Diet & What Are Its Health Benefits?
Plant-based diet is the diet that primarily focuses on foods from plants, but might also include some of the animal proteins. This article mentions...
Diet & Nutrition
12 Amazing Health Benefits of Chakra Phool or Star Anise
There are a number of spices which comes with incredible amount of health benefits. One of such spice is the chakra phool or star...
Diet & Nutrition
How Can A Change In Diet Help Come Out Of Depression?
Nutrition is one of the most overlooked aspects of mental health. Food plays a very important role in it.
Depression affects many people and is...
Diet & Nutrition
How Long Can A Person Survive Without Water?
How Long Can A Person Survive Without Water?Now there’s an interesting question. A person cannot live long without water.(6) Having sufficient water is essential to...
Diet & Nutrition
How Much Protein Should You Be Eating Per Day?
The Importance of Proteins for the Functioning of our BodyProteins are the primary building blocks of our body.(1) This very important nutrient is used to...
