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Diet & Nutrition
Diet & Nutrition
9 Important Health Benefits Of Red Banana
Banana is one of the most consumed foods and is an extremely healthy fruit. It contains vitamins, minerals, vitamins, and carbohydrates that help in...
Diet & Nutrition
9 Healthy Alternatives For Regularly Used Food Items
Every time reaching out or looking for healthy options to eat is difficult unless the stuff around or at an easy reach is healthy.
When...
Diet & Nutrition
Benefits of Drinking Tea on Cardiovascular Health
Many nutritionists and doctors often suggest drinking more tea as part of a heart-healthy diet plan. While tea has been a popular beverage for...
Diet & Nutrition
Now You Can Blame Sugar Cravings On Your DNA
Wish to treat your sweet tooth with a doughnut, cookie or pastry every now and then? Wondering what is causing these cravings for desserts?...
Diet & Nutrition
Nutritional Facts Of Kulthi Or Horse Gram & Its 19 Amazing Health Benefits
Kulthi or horse gram is termed scientifically as Macrotyloma uniflorum and it is a super pulse with amazing health benefits. As per the USDA,...
Diet & Nutrition
Is The Food Additive Calcium Propionate Safe?
Calcium propionate is a common preservative found in baked goods and bread. It is usually combined with sodium propionate and propionic acid to keep...
Diet & Nutrition
Rooibos Tea: What Is It Good For?
Rooibos tea is now gaining popularity as a healthy and delicious beverage. It has been consumed in South Africa for centuries and now it...
Diet & Nutrition
The Nutritional Needs Of Young Athletes & Nutritional Issues of Concern
A sports player's performance depends upon its health maintained, which in turn, depends upon what he eats and at what time he eats. The...
Weight Loss
Weight Loss Benefits of Macrobiotic Diet
What would be the appropriate diet which can keep the human bodies healthy & fit? The macrobiotic diet is one such theme composed of...
Diet & Nutrition
15 Foods With High Dietary Fiber
If there is one food component that is considered apart from the rest and yet held in extremely high rankings, it is fiber. If...
