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Diet & Nutrition

Nutritional Profile of Ambarella Fruit & Its 15 Top-Rated Health Benefits

Ambarella, also known as Spondias dulcis, is a tropical tree that offers edible ambarella fruit. It is most commonly known as Kedondong, Pomme cythere,...

Nutritional Profile Of Apricot & Its 17 Top-Rated Health Benefits

Apricots are small drupes with a scientific name of Prunus armeniaca and they resemble as well as are closely related to plums or peaches....

Nutritional Profile Of Arrowroot & Its 22 Top-Rated Health Benefits

Arrowroot is a creeping underground rhizome that is rich in starch and belongs to the plant family of Marantaceae. It is mainly cultivated in...

Lower Your Triglycerides Easily With The Help Of These 12 Simple Methods

Triglycerides are a form of fat present in our blood. What happens is, after a meal, calories that are not used are converted into...

Top 20 Potassium-Rich Foods To Add In Your Daily Diet

Potassium is an essential mineral that our body requires for a lot of processes. Since our body cannot produce this mineral, it has to...

What is Vanilla? | 8 Health Benefits of Vanilla

What is Vanilla?Vanilla is an ingredient in the preparation of many dessert recipes and its aroma surely activates the taste buds of many of...

Demodex Brevis: Causes & Treatment

Demodex Brevis is an insect like organism referred to as a mite that lives in the hair follicles of humans, specifically the oil glands....

Side Effects of Eating Watermelon

Watermelon is a fruit that can be found almost everywhere mostly during summers. Being high in water content it can be a perfect thirst...

Diet for an Enlarged Spleen: Foods to Avoid & Diet to Follow for Those with an Enlarged Spleen

The spleen is a very important part of the body and has some important roles to play. It is located in the left upper...

What are Enoki Mushrooms? | 7 Amazing Health Benefits of Enoki Mushrooms

What are Enoki Mushrooms?Enoki mushroom is one of the healthiest vegetables that is known for its various health benefits. It is a versatile fungus...
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