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GERD & Heartburn Health Center

Why Does Acidity Increase With Age & What To Do About It?

Are you experiencing heartburn more frequently? Do you feel uncomfortable or not so good feeling with certain foods? This could be due to acid reflux...

Managing Acid Reflux and Sore Throat : A Guide to Lifestyle Changes and Medications

Some individuals understand how painful it is to undergo a burning sensation at the center of the chest area, which is often linked to...

Motility Disorders : 4 Common Types of Motility Disorders, Its Symptoms and Treatment

What is Motility Disorder?Motility disorders are conditions that affect the normal movement of the digestive system including the esophagus, stomach, small intestine, and large...

Workplace Stress and Gastric Acidity : Understanding and Managing This Modern Health Challenge

In today's fast-paced work environment, stress is often a constant companion. This workplace stress can take a significant toll on our overall health, affecting...

Understanding the Link Between Acid Reflux and Bloating : A Comprehensive Guide

Acid reflux, a common gastrointestinal condition, is often discussed for its classic symptoms like heartburn and regurgitation. However, many individuals with acid reflux also...

The Critical Role of Gastric Cardia in GERD Management: Insights Beyond the Lower Esophageal Sphincter

Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backflow of stomach contents into the esophagus, leading to symptoms such as heartburn,...

Rumination Syndrome vs GERD vs Bulimia: How to Tell Regurgitation Disorders Apart

Introduction—Why Accurate Labels MatterRegurgitation after meals is distressing, socially awkward, and medically confusing. A search for “food coming back up” delivers pages on heartburn,...

When Meals Come Back Up: Unmasking Adult-Onset Rumination Syndrome and Its Surprising Weight-Loss Toll

Introduction—The Mystery of Meals That Won’t Stay DownYou finish lunch, chat with colleagues, and suddenly feel food rising effortlessly into your throat. There is...

Stop Post-Meal Regurgitation with Diaphragmatic Breathing—Your Home Guide to Conquering Rumination Syndrome

Introduction—Why Self-Directed Care MattersIf your food rises effortlessly into your throat minutes after a meal—without nausea, gagging, or that familiar acid burn—there is a...

Ajwain vs. Acid Blockers: Can Carom Seeds Really Beat Proton-Pump Inhibitors for Chronic Acidity?

1: Why chronic acidity keeps coming back Heartburn, sour eructations, and chest discomfort plague up to 20 % of adults every week. The chief culprit...
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