GERD & Heartburn Health Center
A very few people encountering heart attack tell principally of heartburn like pain or an inflamed stomach instead of squashing chest torment. Yes, several signs of acid reflux are fundamentally the same as a heart attack. The two conditions are mostly related with uneasiness or chest pain.
IBS and diarrhea accompany the chronic type of acid reflux. One cause of the problem of diarrhea is poor function of the muscles present in one’s intestinal tract. A few experts have suspected the muscular incoordination lining the intestines, stomach and the esophagus, all of which contributed to the symptoms of acid reflux and IBS as well as diarrhea.
Patients suffering from the problem of IBS i.e. Irritable Bowel Syndrome will remain at relatively higher risk to experience indigestion, heartburn and several other symptoms related to the respective condition, which include acid reflux.
Certain foods and drinks are responsible for causing acid reflux or increase the symptoms. The best example that we can take here is milk. Milk is a good source of vitamins D and calcium. However, it does have its side effects on people who are suffering from acid reflux due to the amount of fat present in it.
Answering the relationship between stress and acid reflux is tricky. It is because stress in one individual could be positive resulting in adrenaline rush or shock in who are suffering from acid reflux already. Although it could be the reason behind the increase of acid reflux symptoms, stress may not be the underlying cause of heartburn.
There are certain medicines available for heartburn problem but one can also use OTC Meds and make changes in lifestyle which can also make a big difference to this daily heartburn nuisance.
Alkaline foods do help in managing acid reflux. When any food is digested it produces or breaks down into substances which are either acidic or alkaline in nature. While acidic food may increase the reflux (gastro esophageal reflux), the alkaline food will help to neutralise it down. Alkaline food therefore reduces the symptoms or causes for GERD and is clinically prescribed to people with acid reflux.
Yes, apples cause gas in people with IBS and fructose mal-absorption. Apples are known to be a very healthy fruit but eating an apple a day can lead to gastric problems. The problem is common especially in people who are suffering from IBS i.e. irritable bowel syndrome. This is why apples are losing their popularity among people who prefer FODMAP diet for maintaining good health and digestion.
Yes, nuts can cause gas. Walnuts are one of the most healthiest and nutritious nuts. They contain natural antioxidants and fibre. Even though walnut is very helpful, some people might find walnut a reason for their stomachs producing gas. The fibre content of walnut is high and if you are a patient of gastrointestinal problems, then walnut might not be the best food for you.
No. Oranges do not cause gas. In fact oranges help in absorption of foods and thus help in reduction of gas production. So, in case you have been thinking about how to lessen gas, worry no more. There is a considerable step you can take to dispose of gas for good by basically consuming an orange.
Peanuts are known to contain a large amount of fibre and if taken in all at once especially if the body is not used to so much fibre usually, digestive problems will arise. One of the main and usual symptoms of digestive issue is production of gas. Hence peanuts can lead to gas formation if taken in a large amount.
Sometimes you may experience heart burn when working out. This is known as exercise induced heartburn and is quite common in some people. Heartburn when working out can be controlled with appropriate lifestyle modifications and you need not stop your daily exercise regime due to the heartburn.