GERD & Heartburn Health Center
Late dinner is one of the most common causes of acid reflux. This is mainly because the stomach produces acid when there is food in the stomach (to aid in digestion). When we have dinner less than 4 hours before bedtime, the chances of having acid in the stomach before sleeping is high. Lower oesophageal sphincter opens up upon lying down due to gravity. This in turn causes flow of acid from the stomach into the oesophagus. It causes discomfort and burning sensation in the chest, often causing disturbed sleep.
When we talk about an unsweetened solution to acid reflux, it is mainly about cutting down on sugars in our diet, to combat acid reflux. This comes as a welcome move due to the proved connection between increased sugar intake and worsening of acid reflux complaints. Let us understand the link and plan an unsweetened solution to acid reflux.
Many people suffering from acid reflux disease tend to suffer from irritable bowel symptoms such as diarrhea. There is a connection between acid reflux and diarrhea. The problem in each of the two causes is digestion. If the source of diarrhea is acid reflux, then both the problems need treatment. The main treatments for patients who experience acid reflux repeatedly are the medications like proton-pump inhibitors or H2 blockers.
As fish oil contains omega 3 fatty acids, people with a tendency of regular acid reflux and taking medication for remedy can experience bowel irritation after consuming the supplement in high quantity. This may lead to acid reflux. People with unhealthy lifestyle like smoking and drinking habit or have the tendency to stay up late can experience this problem more than other people with healthy lifestyle.
Constipation may lead to acid reflux but there is not enough scientific evidence to prove it. As we all know by now that improper functioning and widening of the LES causes acid reflux and its symptoms so there is a reason to believe that chronic constipation problem can actually strain the LES or lower esophageal sphincter and widens it. Thus we may say that constipation might lead to acid reflux.
When a person is showing signs of vomiting, nausea, and gas that are consistent, then the reason could be due to GERD. Avoiding particular foods is also important to treat GERD. This article provides the list of foods that alleviate the symptoms of GERD. Avoiding them at any cost is advisable.
As with any other treatment procedure, the primary target for heartburn is observing the foods that you consume. Many people react differently to several food products. Therefore, keeping an eye out will benefit in eliminating certain products that reduce acid reflux and the heartburn sensation. Know the self-help care tips that can help ease severe heartburn.
People suffering from acid reflux will show positive signs of diarrhea. It is possible to cure acid reflux and prevent the occurrence of diarrhea. The only way is by making significant changes to lifestyle. It includes food habits and the inclusion of exercises that help in reducing stress. Before making a connection between acid reflux and diarrhea, it is necessary to determine whether the occurrence of diarrhea is due to acid reflux.
No, raw spinach cannot cause acid reflux but if you cook spinach then it becomes little acidic. Spinach makes a very healthy addition to a diet of people with gastro esophageal reflux disease which is also known as GERD. Along with containing various vitamins and minerals, spinach also provides us with dietary fiber to aid digestion problems and thus avoid acid reflux.
There are many allergies related to nuts, one of these allergies named EoE or eosinophilic esophagitis can happen in people who are sensitive and allergic to nuts. Nuts need to be completely removed from the diet in cases of the eosionophllic esophahitis allergy. If nuts are consumed in small amounts even on daily basis, they mostly do not provoke acid reflux.
Cooked onions are on the list of forbidden foods for people suffering from acid flux. In particular, raw onions, have a high degree of impact in weakening the lower esophageal sphincter, which is a muscle that helps in keeping the acids developed in the stomach coming back into the esophagus.
Yes, it is possible to cure gastrophageal reflux disease or GERD. The duration for complete cure depends on the severety of the gastrophageal reflux disease or GERD problem. Curing or Treatment of gastrophageal reflux disease or GERD and other similar signs/symptoms usually start with various over-the-counter medicines related to controlling the stomach acids.
The first step to diagnose GERD is determining the frequency of heartburn and its occurrence. A few people experience it after consuming certain foods or after participating in some activities such as exercises, running, or others. The ambulatory acid test for GERD will help in diagnosing the pH content for one complete day. The probe will continuously monitor the activity of the acids produced, their longevity, and irregularities. The test consists of the use of a probe that is thin and flexible, put through the nose into the esophagus. While one end consists of the probe, the other end contains connections attached to a computer that monitors the pH level.
The answer to the question has mixed responses. The reason is because several researchers have different findings, and they all have different views. Nonetheless, reducing the chocolate intake did help a person suffering from the signs of acid reflux. But, eliminating chocolate will not cure the problem of acid reflux, as the underlying agent for the occurrence of the ailment is entirely different.