GERD & Heartburn Health Center
It is possible to control acid reflux by making smart decisions. Modifying the body position, eating smaller portions, and avoiding certain types of food will be helpful in improving the condition. Although there is a dispute in the medical community about the foods that cause acid reflux, several researchers agree that a few food products and beverages increase the symptoms turning the moderate condition into severe acid reflux.
Peanuts can trigger acid reflux symptoms in a particular group of people while it can be neutral in others. Naturally, peanut does not create acid reflux. However, as it is a rich source of fat content, people suffering from other health issues can experience acid reflux symptoms.
Acid reflux is a constant element of persistent coughing. In fact, according to the school of medicine, the University of North Carolina, around 25 percent of all the cases of a chronic cough occurs due to acid reflux. People suffering from persistent coughing due to gastro esophageal reflux disease do not show the signs of the classic symptom, which is the heartburn.
A very few people encountering heart attack tell principally of heartburn like pain or an inflamed stomach instead of squashing chest torment. Yes, several signs of acid reflux are fundamentally the same as a heart attack. The two conditions are mostly related with uneasiness or chest pain.
IBS and diarrhea accompany the chronic type of acid reflux. One cause of the problem of diarrhea is poor function of the muscles present in one’s intestinal tract. A few experts have suspected the muscular incoordination lining the intestines, stomach and the esophagus, all of which contributed to the symptoms of acid reflux and IBS as well as diarrhea.
Almonds are nutrient rich nuts and are often a part of healthy diet plan. If you are suffering from acid reflux, you might be wondering if adding the almonds will aggravate the symptoms or not. In case of almonds, you do have some beneficial properties - as it contains fiber and further helps in increasing appetite.
Non-cardiac chest pain (NCCP) mainly accompanies a feeling of burning at the back portion of the breastbone and may absent in your left arm. Esophageal spasms constitute the constriction of various muscles present across one’s food pipe/tube. These take place whenever GERD (acid reflux) or other similar medical problems create damages inside the esophagus. These spasms in turn may cause throat pain and chest pain in the upper portion of the individual’s chest.
Many people use a straw to drink cold or hot liquids. The practice is wrong because sipping a liquid using a straw will also add air to the foods we eat. Due to this, the person experiences the feeling of fullness or bloating. The severity of the case increases if the person is already suffering from gastroesophageal reflux disease, which shows signs of acid reflux.
Drinking water with the pH value of seven and above is helpful in reducing the burning sensation but it will not address the actual cause of the occurrence of acid reflux. However, drinking water at frequent intervals will be helpful in maintaining the required pH values in the stomach, clear the esophagus and dilute the acid.
As fish oil contains omega 3 fatty acids, people with a tendency of regular acid reflux and taking medication for remedy can experience bowel irritation after consuming the supplement in high quantity. This may lead to acid reflux. People with unhealthy lifestyle like smoking and drinking habit or have the tendency to stay up late can experience this problem more than other people with healthy lifestyle.
Yes, it is possible to cure gastrophageal reflux disease or GERD. The duration for complete cure depends on the severety of the gastrophageal reflux disease or GERD problem. Curing or Treatment of gastrophageal reflux disease or GERD and other similar signs/symptoms usually start with various over-the-counter medicines related to controlling the stomach acids.
Patients suffering from the problem of IBS i.e. Irritable Bowel Syndrome will remain at relatively higher risk to experience indigestion, heartburn and several other symptoms related to the respective condition, which include acid reflux.
Certain foods and drinks are responsible for causing acid reflux or increase the symptoms. The best example that we can take here is milk. Milk is a good source of vitamins D and calcium. However, it does have its side effects on people who are suffering from acid reflux due to the amount of fat present in it.