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Stiff Knee: Causes, Best Exercises, Recovery Period

Knee joint is one of the major joints, bearing weight during most of the activities. It is also prone to injuries and illnesses. Knee...

Knee Swelling or Swollen Knee: Symptoms, Causes, Diagnosis, Treatment

Swelling of the knee joint is fairly common and can be found in a variety of conditions.1 It is also known as knee effusion...

Can Jogging Or Running Cause Knee Pain? Its Causes, Symptoms, Treatment, Exercises, Precautions

“Running is life with the volume up!” For every runner it is obvious his life is all based on his running. He can never...

Wrong Shoes: One of The Major Causes of Knee Pain

Can Shoes Cause Knee Pain? "Shoes and gait transform your body language and attitude. Perfectly fitting shoes lift mental attitude and mood". You might have...
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Water On The Knee Or Knee Effusion: Causes, Risk Factors, Symptoms, Diagnosis, Treatment, Home...

Water on the Knee is also known as Knee Effusion, which means there is fluid accumulation around the knee joint.1 How Do We Define Water...

Rehab, PT, Exercises Following Knee Surgery & Knee Injury

Early Rehab, PT and Exercises Following Knee Surgery-Partial or Complete Meniscectomy Following To Be Done in Phase-I (0-10 days) After Partial or Complete Menisectomy for...

3 Ultimate Exercises for Stronger Knee: IT Band, Quadriceps, Gluteus Muscles Exercises

Occasional aches, pains, and discomforts have become a part and parcel of our lives in today's time when there is extremely high level of...

Knee Joint Fracture: Classification, Types, Causes, Symptoms, Signs, Treatment, Surgery

Knee joint is the most used joint after shoulder joint in human body. Knee joint is formed by patella, tibia and femur. Knee joint...

Knee Joint Tendonitis: Types, Symptoms, Treatment- Conservative, NSAIDs, PT, Surgery

Knee joint is involved in walking, standing and shifting weight from sitting to standing position or from supine to standing or sitting position. Several...

Knee Joint Pain: A Complete Treatment Guide- Conservative, Medications, PT, Surgery

Conservative Treatment For Knee Joint Pain 1. Knee Joint Rest Applying crape, ace bandage, braces or cast achieves prevention of Knee Joint Movements. Movements are restricted...

5 Major Causes of Knee Joint Pain: Inflammation, Infection, Injury, Osteoporosis

Knee joint is the largest joint in human body.1 Knee joint links lower leg with thigh. Knee joint participates in weight transmission during standing...

Anatomical Distribution of Knee Joint Pain: Movements, Cartilages, Menisci, Ligaments

Knee joint is the largest joint in human body.1 Knee joint is the common site for chronic pain in older patients. Knee joint is...

Knee Joint Anatomy: Bones, Cartilages, Muscles, Ligaments, Tendons-Quadriceps

Knee joint is the largest joint in human body.1 Body weight passes through knee joint during standing, walking, and jogging. Knee joint is used...

Infrapatellar Bursitis or Clergyman’s Knee: Symptoms, Treatment-Cold Therapy

A bursa is a small sac containing fluid, which is responsible for lubrication during movement between bone and tendons.1 Inflammation or irritation of the...

Understanding Knee Joint, Its Structure, 6 Causes of Knee Joint Pain

Understanding Knee Joint and its Structure Knee joint Comprises Of:- Bones- Femur, Tibia and Patella.1 Cartilages- Medial and Lateral Menisci. Ligaments- Medial and Lateral Cruciate Ligaments, Medial and...
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