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Does Gelatin Actually Make Your Skin Beautiful?

Gelatin is a substance which is extracted from animal bones or skin. It is an extremely nutritious food and has the property of collagen, which helps in increasing the elasticity of the skin and makes it youthful and wrinkle free. The skin, connective tissue, and bones are made of collagen, which yields gelatin. It also contains protein and can be used for hair as well.

Does Gelatin Actually Make Your Skin Beautiful?

Does Gelatin Actually Make Your Skin Beautiful?

Here, we will let you know the beauty benefits of gelatin:

Gelatin Promotes Youthful Skin

There is no other product in the market that can beat gelatin in making your skin youthful. It contains a rich amount of collagen, which holds skin, tissue, and bones all together like glue. When you get older, the process of making collagen in your body becomes less as part of natural aging. This causes your skin starts showing many signs of aging like wrinkles, fine lines and sagging. Though, you can delay premature aging by consuming foods rich in gelatin. It will increase collagen production in your body and will make your skin younger for a long time.

Gelatin Helps Avoid Stretch Marks

Consuming gelatin in a moderate quantity provides and promotes the collagen in your body, which increases skin elasticity and firmness. This way, it helps in preventing the ugly stretch marks. You can make something tasty with it, which will not only prevent the stretch marks, but also nourish you and your baby.

Gelatin Reduces Cellulite

Less collagen production in your body may be the cause of having cellulite on your hips, thighs, butt or arms. You can get rid of this problem by consuming dietary collagen to refill and increase your supply of collagen, which keeps your skin smooth, taut and firm. Consume high-quality collagen supplements or bone broth for busting cellulite from the inside-out.

Gelatin Promotes Soft And Smooth Skin

You can get soft and smooth skin by consuming gelatin-rich foods or applying it on your face. For this, you can try this amazing face mask:

Take half teaspoon of unflavored grass-fed gelatin powder, one teaspoon of vegetable glycerine, and one teaspoon of raw honey. Mix all the ingredients in a clean bowl and make a smooth paste of them. Apply it on your face and neck, avoiding eye areas. Let it dry for ten to fifteen minutes and wash it off first with lukewarm water, then with cold water. You can use it daily for keeping your skin soft and smooth.

Gelatin Works As a Skin Cleanser

Gelatin can be used as a skin cleanser for cleaning your face. For this, take a half teaspoon of gelatin powder, one teaspoon of any grainy ingredients like gram flour, colloidal oatmeal, cornmeal, etc. and mix both the ingredients with the help of a little water. Make a smooth paste of that and massage it on your whole face and neck for a minute, avoiding the eye areas. Wash it off with lukewarm water. Now apply some drops of any skin care oil for the miniaturization of your skin.

Gelatin Helps Make Your Skin Firm

Gelatin has many skin tightening properties. Eating and applying gelatin makes your skin tight from inside and outside. It also helps in shrinking the large pores of your skin and exudes excess sebum from it. You can make a skin tightening face mask with it by following these instructions:

Take two teaspoons of gelatin powder, one-fourth cup of hot water and two teaspoons of fresh lemon juice. Mix gelatin powder and hot water together in a clean bowl and stir them vigorously for making a smooth gel. Let it cool down naturally and then mix lemon juice in it. Now apply it all over your face and neck, avoiding the eyes.

Leave it to dry for fifteen minutes and rinse it off with cold water. Now apply some Shea butter to moisturize your face. You can store the excess face mask in the fridge for further use.

Gelatin Removes Blackhead

This is the time to stop using blackhead removal strips from the market because we are going to tell you the natural way of removing blackheads. You can make a peel-off face mask with the help of gelatin, which can remove your blackheads naturally.

Take some unflavored gelatin powder and skim milk. Mix them properly for making a smooth paste. Apply it on your face and leave it to dry completely. Now pull off this stuck mask. This mask is harmless and gives the instant result by removing all your blackheads.

Other Benefits of Gelatin

Gelatin is a Wonderful Hair Gel

A hair gel made from gelatin will definitely help you in getting rid the problem of dull and rough hair.

Prepare a homemade gel with a half teaspoon of gelatin, one tablespoon of aloe vera gel, ten to fifteen drops of lavender oil, and one cup of hot filtered water. Now mix well gelatin and hot filtered water in a glass and keep it in the fridge for about four hours for setting it into the gel-like consistency. After that, add aloe vera gel and lavender oil in it. Stir very well this mixture and your hair gels are ready. Now transfer this gel into a squeeze bottle and store it in a cool dry place. This gel works amazingly on your hair. Try this once at least to see the results.

Gelatin Promotes Hair Growth

Another surprising benefit of gelatin is that it makes your hair long. If your hair is taking a long time to grow out, then you must start consuming more gelatin-rich foods. The best source of gelatin is bone broth.

Gelatin Makes Your Hair Strong

If you are suffering from the problem of hair falling, then start using gelatin. It is a great source of protein which makes up its own hair strands. Regular eating of gelatin or applying it on your hair can make your hair strong.

You can mix gelatin in your shampoo which will nourish your hair from the outside. Simply add one or two teaspoons of gelatin powder to a sulfate free natural shampoo and mix well for a while for combining everything consistently.

Gelatin Helps In Weight Loss

Nowadays, a fit and healthy body is desired by everyone. Here, gelatin can help you the most as it is loaded with protein, which makes you feel full for a long time. A full tummy stops you from eating unhealthy food. Not only this, it draws out toxins from your liver and keeps it fit for functioning well. The liver is an essential organ for fat metabolism and plays a significant role in weight management. Thus, gelatin is very helpful in trimming off your extra fat.

Gelatin Makes Your Nails Strong And Shiny

If you want to make your nails strong and shiny, then daily consume foods loaded with gelatin like bone broth and those contain a high amount of vitamin E.

So, don’t get late in buying gelatin and use it regularly to become more beautiful.

Gelatin is a substance which is extracted from animal bones or skin. It is an extremely nutritious food and has the property of collagen, which helps in increasing the elasticity of the skin and makes it youthful and wrinkle free. The skin, connective tissue, and bones are made of collagen, which yields gelatin. It also contains protein and can be used for hair as well.


  1. Asserin, J., Lati, E., Shioya, T., & Prawitt, J. (2015). The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology, 14(4), 291-301. doi:10.1111/jocd.12174

  2. Simopoulos, A. P. (2002). The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. Experimental Biology and Medicine, 233(6), 674-688. doi:10.1177/153537020223800602

  3. Alberts, B., Johnson, A., Lewis, J., Raff, M., Roberts, K., & Walter, P. (2002). Molecular Biology of the Cell. 4th edition. Garland Science. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK26838/

  4. Schunck, M., Zague, V., Oesser, S., & Proksch, E. (2015). Dietary supplementation with specific collagen peptides has a body mass index-dependent beneficial effect on cellulite morphology. Journal of Medicinal Food, 18(12), 1340-1348. doi:10.1089/jmf.2015.0022

  5. Guillerminet, F., Beaupied, H., Fabien-Soule, V., Tome, D., Benhamou, C. L., & Roux, C. (2012). Hydrolyzed collagen improves bone metabolism and biomechanical parameters in ovariectomized mice: An in vitro and in vivo study. Bone, 50(1), 215-220. doi:10.1016/j.bone.2011.09.033

  6. Adibi, S. A. (1968). Intestinal transport of dipeptides in man: Relative importance of hydrolysis and intact absorption. Journal of Clinical Investigation, 47(5), 1021-1034. doi:10.1172/JCI105796

Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:September 2, 2023

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