Lower Leg Injuries

Deep Posterior Compartment Syndrome: Symptoms, Causes, Treatment

The deep posterior compartment is surrounded by a sheath, which encloses the lower leg muscles. Compartment syndrome is a result of muscles growing more...

Partial Rupture of Achilles Tendon: Symptoms, Treatment, Exercises, Sports Massage

The Achilles tendon, also known as the calcaneal tendon, is a large strip of fibrous tissue located at the posterior side of the ankle....

Shin Splints – Shinbone Pain & Treatment Brace

What is a Shin Splint? Shin Splint as a Medical Condition: Shin Splint as a medical condition is referred to the pain in the shinbone area....

10 Best Shin Stretches And Exercises To Overcome Pain In Shin

"Stretches undo the damage that happens to the soft tissues with repetitive motion. It improves blood flow, lengthens the muscle, reduces the tension and...

Extensor Digitorum Longus Muscle Strain

What is Extensor Digitorum Longus Muscle and What is its Function? The Extensor Digitorum Longus Muscle is situated in the front part of the leg...

Extensor Hallucis Brevis Muscle Strain

What is Extensor Hallucis Brevis Muscle and What is its Function? The Extensor Hallucis Brevis muscle is located at the top of the foot. The...

Extensor Hallucis Longus Strain

What is Extensor Hallucis Longus and What is its Function? The Extensor Hallucis Longus muscle originates from the front portion of the calf bone. The...

Flexor Digitorum Brevis Strain

What is Flexor Digitorum Brevis Muscle and What is its Function? The Flexor Digitorum Brevis muscle is situated in the foot. This muscle originates from...

Strained Flexor Retinaculum of the Foot

What is Flexor Retinaculum of the Foot and What is its Function? In the ankle there is an important structure called the Flexor Retinaculum. This...

Flexor Hallucis Longus Pain

What is Flexor Hallucis Longus Muscle and What is its Function? The Flexor Hallucis Longus Muscle belongs to a group of the deep muscles which...
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