Travel & Health
Most of the people while out on vacation tend to eat food which is high in fat and calories. Also, the restaurants serves a large portion which they try and eat all. When on vacation, eat healthy and safe food and avoid certain food which can make you sick. Given in this article is a list of 10 foods that one must avoid when on vacation.
Seasickness is a type of motion sickness, which hits mostly any person while at sea. It occurs as the motion perceived by the vestibular system does not match with the motion perceived visually. This leads to nausea, fatigue, and dizziness. Though seasickness is most common amongst the first time traveler, even the most seasoned mariners fall prey to it. Know the causes, sign, symptoms and ways to deal with seasickness.
Flying high up in a plane brings about a few changes in our body. Some of you might have also noticed or felt them. From oxygen deprivation to numbness of taste buds, there are some worrying not so pleasant effects during the air travel that bother most of the people. Learn about the changes that happen in the body when you fly.
Getting sick while traveling will not only spoil your plans, but if you become sick while you are on the way, then it becomes difficult to manage. However, by being vigilant and following some basic safety tips, you can keep yourself safe and avoid falling prey to the many bacteria and viruses that can be found at public places. Let us take a look at how we can avoid getting sick while traveling.
Headaches are a common complaint, often faced by many. Moreover, if you are a frequent traveler, you may face it more often. This article deals with various tips on how to recover from a headache as you travel continuously.
‘Travelling is food for the soul’ is a well-known saying that resonates with the idea that every time you travel, you do your mental health a huge favour. Travelling can do wonders for your physical and mental being; many people even claim to have become completely new people after a short vacation itself.
When you travel to a new country or new continent altogether, it is very important that you are vaccinated properly. Travel vaccines can protect you from potential threats. In order to prevent the possibility of a lower quality of life, increased illnesses and epidemic by being exposed to the illnesses common in other countries, some countries have their own vaccination rules. Recommended international travel vaccines include: Typhoid fever, Rabies, Japanese encephalitis, Cholera, Hepatitis E, Tick-borne encephalitis, and Meningococcal disease.
There are many people who suffer from vertigo after flying. There are a lot of situations that may cause vertigo. One of the causes of vertigo is Airplane travel. In fact, many people are concerned about flying while they are dizzy. This is because they know they may feel more dizzy or suffer from vertigo attack after flying. Flying does two things; it may induce motion sickness and it may also stimulate the ear through pressure fluctuations.
There are certainly risks to fly with a blood clot and you must check with your doctor if you have to fly with blood clot. Your risk of developing a DVT or PE while flying may be elevated, if you have a history of blood clots or have recently been treated for the condition. In order to prevent these risks, you need to wait at least 4 weeks after the blood clot treatments before taking to fly.
Our body has enough reserve of strength to easily survive during several hours in the sky every six months. But if you have some ailments, the air travel presents a direct threat to your health. If you suffer from some kind of chronic illness, it is advisable to take it into account "on the ground" when planning an air trip.
African tick bite fever is a bacterial infection spreading through the bite of infected ticks. Usually the symptoms in African tick bite fever appears within 2 weeks after a tick bite and most often include fever, muscle soreness, headache, rashes etc. Know the causes, symptoms, treatment, precaution and who is at risk for African tick bite fever.
Some of the common reasons for holiday season illnesses are binge drinking, lack of sleep and exhaustion, alteration in diet, missing medications, physical strain etc. Types of holiday medical illness includes diarrhea, dehydration, acidity, pancreatitis etc.
Traveler’s Fever tends to start during the trip or after you have returned home after the trip. Depending on the type of infection it may take up to four to six weeks for the symptoms of Traveler’s fever to fully evolve. Causes of traveler’s fever include malaria, dengue, viral hepatitis, typhoid, leptospirosis and salmonellosis.
Travelling at times can be really awful when you have got a chronic condition or illness. There are various considerations that you should keep in mind when you are making your tour to some faraway place. This involves preparing yourself for any kind of problem that may occur during your travel if you have the chronic condition or illness.