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Exercises 3D Videos

4 Yoga Poses for Fibromyalgia Sufferers

4 Best Yoga Asanas to Follow for Fibromyalgia: VideoYoga is an ancient Indian form of exercise for healthy living. Yoga is the best way...

Yoga for Eyes: Improve Eyesight Naturally

We all know the fact that Yoga is for maintaining good health, improving flexibility and improving the functioning of the body organs. Performing eye...

7 Best Exercises for Footballer’s Ankle

7 Best Exercises for Footballer's AnkleFootballer's ankle refers to a condition where the ligaments of the ankle or tendons of the ankle get pinched...

Exercises for Trendelenburg Gait or Hip Drop

What is Trendelenburg Gait or Hip Drop?Trendelenburg Gait or Hip drop is actually a deficiency or weakness in hip abductor muscles of the lower...

7 Yoga Poses for Upper Back Pain

Yoga is the ideal way to deal with upper back pain, as there are many yoga poses, which strengthens and stretches the back muscles,...

8 Exercises To Avoid For A Bulging Disc

What is Bulging Disc?A Bulging Disc can be referred as a disc in the spine that has flattened and expanded or bulged into the...

7 Yoga Poses to Firm Up Sagging Breast

7 Yoga Poses To Firm Up Sagging Breasts Or Breast Ptosis NaturallyHere is an easy and inexpensive solution for this problem of breast ptosis...

5 Best lower Body Exercises to Burn Fat on Hips, Gluteus and Thighs

Do you strongly desire to have that awesome looking, perfectly shaped and curved lower body and wondering how to realize it easily and as...

7 Best Yoga Poses for Spine Health

Your spine health is the key to the health of your complete body. According the studies, the most common complaint regarding the spine pain...

6 Best Arm Toning Exercises Without Weights

Whether you believe it or not, some of the ideal and best arm workouts can be done without weights. As we know that arms...
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