Exercises 3D Videos
Exercises 3D Videos
6 Best Tennis Elbow Exercises and Electrotherapy for Tennis Elbow Video
Exercises for Tennis Elbow, Stretching, StrengtheningTennis elbow or lateral epicondylitis is a most common medical condition in which the outer part of the elbow...
Exercises 3D Videos
Watch Stretching, Strengthening Exercises For Carpal Tunnel Syndrome
Carpal Tunnel Syndrome ExercisesCarpal tunnel symptoms can be relieved with the help of different type of exercises and activity alterations. Physical therapists treat carpal...
Exercises 3D Videos
Exercises To Prevent Neck Pain
Exercises To Prevent Neck PainThe most common causes of neck pain are as follows: Injury and pain induced by abnormal posture.
Osteoarthritis.
Degenerative disc...
Exercises 3D Videos
Exercise to Strengthen Gluteal Muscle
Get into quadruped position. Keep your knees and hands on the floor and back straight. Extend your right leg straight and maintain 90 degrees...
Exercises 3D Videos
Exercise For Bulging Disk In Lower Back
Lie down on your stomach, keeping your waist and leg flat on the floor.Begin this exercise with your hands in push up position (as...
Exercises 3D Videos
4 Exercises to Help with Stiff Neck
Stiff neck usually happens due to neck muscles weakness and tightness, cervical disc problems and arthritis of the cervical spine including cervical spondylosis. Here...
Exercises 3D Videos
Standing Back Bend – The Exercise for Herniated Disc or Disc Bulge
Stand straight holding your hands on the lower back. Bend your back backward and hold this position for few seconds (as shown in the...
Exercises 3D Videos
How To Perform Tree Pose Yoga or Vrikshasana, Know Its Benefits
Stand upright with your feet joined together.
Keep your knees and legs absolutely straight and your arms should be on either side.
Without bending your left...
Exercises 3D Videos
Sciatica Exercise: Watch How to Stretch Lower Back and Legs in 3D
Start this exercise on quadruped position. Raise your pelvic and straighten your legs slowly. Keep your head between arms and try touching the heels...
Exercises 3D Videos
Physical Therapy Exercises for Knee Pain- Flexion, Extension, Calf Raise
Physical Therapy (PT) Exercises for Knee PainKnee Flexion (Using Resistance Band)Lie on the floor in the supine position with one end of the band...
