Different Types of Alternative Therapy
Peppermint has always been very useful herb and its oil is beneficial in many different ways. It’s beneficial for all types of headaches whether it’s chronic headache, tension or a migraine.
A holistic way to deal with sinus congestion, essential oils can help you deal with pain, congestion, and sinus pressure.
Nasal irrigation is a technique that flushes out blocked nasal passages with the use of a saltwater solution. Many types of products are available to use for nasal irrigation. Some of the most common ones include a bulb syringe, a neti pot, or a squeeze bottle. Out of these, a neti pot is generally used by most people. A neti pot is similar to a little teapot and has a long spout, helping the water go into the nasal passages easily. Supporters of nasal irrigation claim that the process offers substantial relief from nasal congestion and nasal irritation.
The length of time for which the effect of acupuncture lasts for depends on multiple factors. The most important factors which affect the effectiveness of the acupuncture are the nature or severity of the symptoms present and how long the patient has had the symptoms for?
Acupuncture is a safe and successful procedure and is widely practiced; however, around 10 % of people experience some side effects. Among many signs, mild dizziness is the most common symptom experienced after the treatment. Dizziness and lightheadedness is actually considered as normal post acupuncture therapy. The dizziness after acupuncture does not last for more than an hour.
Naturopathic techniques or remedies mostly include solutions for problems that can be easily achieved from the equipment available at one’s own home. Such solutions comprise hair brushing or skin massaging as a method to eliminate body’s toxicity and waste. Learn about the principles, benefits, treatment methods and criticisms of naturopathic techniques.
Acupressure and Acupuncture are the two forms of alternative medicines with their origins in China. Being the prominent factors of ‘The traditional Chinese medicine’, Acupressure and Acupuncture work upon its theory of stimulation of specific points in the body to clear out the blockages and normalize the flow of energies called Qi, Yin, and Yang. Know how does acupressure or acupuncture work, its effectiveness, and the ailments that it can treat.
Music being regarded as medicine is the fact that needs not to be disputed as it helps the cognitive, physical and psychological aspect of our lives. Researchers have shown that listening to music physiologically reliefs stress and can also reduce symptoms of depression. Studies have shown that music assists patients recovering from heart diseases. Learn about the benefits of listening to music on mental, heart and brain health, immunity, pregnancy, child’s heath and sleep.
Among the many essential oils that have the tendency to harm the user are the essential oils of lavender flower and the eucalyptus leaf. Some of the side effects of using eucalyptus and lavender essential oils include: Skin and Respiratory Irritation, Digestive Problems, Poisoning, and Gynecomastia.
Studies have shown that rehab therapy in different physical and psychological form not only helps to boost self-esteem and mental status but also improves movements and muscle functioning to some extent. Dance movement therapy for cerebral palsy is also a form of recreational therapy where dance steps and movements are used as a treatment modality. This is also known as psychotherapeutic movement.
Relaxation of our body daily is as important as drinking water daily. But, who thinks about the seed as long as you’re getting the fruit, right? This is where Meditation comes into play. Without much effort and time, Meditation can put our body, mind and soul into internal and spiritual bliss.