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10 Benefits of Music on Mental, Heart and Brain Health, Immunity, Pregnancy & More

10 Benefits of Music on Mental, Heart and Brain Health, Immunity, Pregnancy & More

Music being regarded as medicine is the fact that needs not to be disputed as it helps the cognitive, physical and psychological aspect of our lives. Researchers have shown that listening to music physiologically reliefs stress and can also reduce symptoms of depression. Studies have shown that music assists patients recovering from heart diseases. Learn about the benefits of listening to music on mental, heart and brain health, immunity, pregnancy, child’s heath and sleep.

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The Side Effects of Eucalyptus & Lavender Essential Oils

The Side Effects of Eucalyptus & Lavender Essential Oils

Among the many essential oils that have the tendency to harm the user are the essential oils of lavender flower and the eucalyptus leaf. Some of the side effects of using eucalyptus and lavender essential oils include: Skin and Respiratory Irritation, Digestive Problems, Poisoning, and Gynecomastia.

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Rehab & Dance Movement Therapy for Cerebral Palsy

Rehab & Dance Movement Therapy for Cerebral Palsy

Studies have shown that rehab therapy in different physical and psychological form not only helps to boost self-esteem and mental status but also improves movements and muscle functioning to some extent. Dance movement therapy for cerebral palsy is also a form of recreational therapy where dance steps and movements are used as a treatment modality. This is also known as psychotherapeutic movement.

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Relaxation by Meditation & Ways to Meditate

Relaxation by Meditation & Ways to Meditate

Relaxation of our body daily is as important as drinking water daily. But, who thinks about the seed as long as you’re getting the fruit, right? This is where Meditation comes into play. Without much effort and time, Meditation can put our body, mind and soul into internal and spiritual bliss.

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Effectiveness of Sujok Therapy for Weight Loss

Effectiveness of Sujok Therapy for Weight Loss

What is Sujok therapy? How is it performed? How effective is Sujok therapy for weight loss? Continue reading the article below for answers to all questions related to sujok therapy for weight loss.

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Effectiveness of Acupuncture in Treating Morning Sickness

Effectiveness of Acupuncture in Treating Morning Sickness

Unable to enjoy your pregnancy because of the terrible morning sickness? Try acupressure for relief! Read on to know the effectiveness of acupuncture for morning sickness and other natural treatments along with acupuncture for morning sickness.

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Benefits of Acupressure for Nausea & Its Pressure Points to Treat Nausea

Benefits of Acupressure for Nausea & Its Pressure Points to Treat Nausea

Acupressure is the magical mantra for curing nausea. Acupressure has earned repute for treating several ailments including nausea. Although the benefits of acupressure for nausea are many, it is important to seek medical advice and perform acupressure under the guidance of a therapist. Here, we try to understand the benefits of acupressure for nausea and its pressure points.

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Does Acupuncture Help Cure Insomnia?

Does Acupuncture Help Cure Insomnia?

What many are not aware of is that acupuncture is also an excellent cure for insomnia. In acupuncture, each type of insomnia indicates an energy imbalance in a particular area of the body. Therefore, acupuncture treats each type of insomnia in a different manner. The exact nature of your insomnia determines the type of acupuncture therapy you will be requiring.

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9 Health Benefits of Bergamot Oil & Its Chemical Composition

9 Health Benefits of Bergamot Oil & Its Chemical Composition

There is a wide usage of bergamot oil, which is basically used for cleansing the body and curing it from different ailments. Bergamot oil has gained popularity in the recent times owing to benefits it provides for the whole body. In many cases, bergamot oil shows promising results owing to its antibacterial and antiseptic properties. Learn about the health benefits of Bergamot oil and its chemical composition.

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Benefits of Salt Therapy in Relieving Respiratory Ailments

Benefits of Salt Therapy in Relieving Respiratory Ailments

Salt therapy, also known as halotherapy is something pretty similar to spending time in the salty sea air and it offers a lot of health benefits along with providing enough relaxation. salt therapy can benefit people of all ages, especially in treating respiratory ailments including bronchitis, sinus congestion, asthma, chronic obstructive pulmonary disease, whooping cough, tonsillitis, along with other conditions like inflammation and mucus in lungs, symptoms of common cold, flu etc.

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How Does Acupuncture Therapy Work & What are its Benefits?

How Does Acupuncture Therapy Work & What are its Benefits?

The specific way in which the acupuncture therapy works according to the Chinese therapy logic is that, it unblocks this blocked energy in the body by evoking the body`s natural healing response. Modern research too has shown various healing scintillating effects of acupuncture on the nervous, endocrine and the digestive system of the body. Know the benefits of acupuncture therapy for chronic pain, nausea and vomiting, fertility treatment, and menstrual cramps.

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What are Herbal Tinctures & What are its Benefits?|Herbal Tinctures Preparation

What are Herbal Tinctures & What are its Benefits?

Herbal tinctures are actually one of the most effective means of taking herbal medicines, especially for managing symptoms in acute conditions. Herbal tinctures are concentrated herbal extracts that have tremendous health benefits. Know what are herbal tinctures, its benefits and preparation.

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Animal Therapy: Healing Power of Animals

Animal Therapy

Animal therapy is a broad term that includes animal assisted treatment procedures. Animal therapy is an alternative therapy which has been recently developed and offers no side effects. Nowadays, animal-assisted therapy is being widely used for the treatment of various conditions such as depression, cardiovascular problems, cancer etc.

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Dry Needling or Needle Therapy: How is it Done?, Benefits, Side Effects, Medical Conditions That Dry Needling Can Treat

Dry Needling or Needle Therapy

Dry Needling or Needle Therapy is a way to treat chronic pain conditions in which a physical therapist makes use of filament needles which he or she inserts through the skin into the affected muscle for trigger point release. Know how is dry needling or needle therapy done, its benefits, side effects and medical conditions that it can treat.

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7 Amazing Benefits of Sujok Therapy

7 Amazing Benefits of Sujok Therapy

Sujok therapy is a wonderful alternative therapy known to have tremendous health benefits. Sujok therapy is very beneficial in treating mental and physical disorders, injuries, insomnia, diabetes, weight loss, and back pain.

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How Can Acupuncture Help With Weight Loss?

How Can Acupuncture Help With Weight Loss?

What is acupuncture? Which health issues can it treat? How Can acupuncture help with weight loss? Read the following piece to get all your queries answered.

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