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Upper Back Pain Information Center

Muscle Spasm In Neck: Causes, Symptoms, Treatment, Prevention, Prognosis

What is Muscle Spasm in Neck? Muscle Spasm in neck is a condition where there is sudden, involuntary contraction of the neck muscles or uncontrollable...

Neck Pain in Teenagers: Causes, Symptoms, Treatment, Prevention

Neck pain or pain over the upper portion of the spine is a very common complaint among all groups including teenagers. Studies have shown that...

How to Relieve Upper Back Pain?

The vertebral column (spine) is made of vertebrae which are separated from each other by the discs between them. The spinal column is divided...

What is Cervical Strain & How is it Treated?

What is Cervical Strain? Cervical Strain is nothing but neck strain where the patient experiences injury to the tendons or muscles of the cervical spine or...

What Causes Loss of Range of Motion in Neck?

What is Range of Motion? Range of motion is the degree of movement around a joint or a body part. Loss of range of motion...

What is Trapezitis & How is it Treated?

What is Trapezitis? Trapezitis is an inflammation caused in the trapezius muscles which further leads to pain and spasm in the neck. It is increasingly...

What is Neck Sprain, Know its Causes, Symptoms, Treatment, Recovery Period

What is Neck Sprain? A sprain occurs whenever there is an over-stretching of the ligaments or tendons. A sprain may occur in any part of...

Levator Scapulae Exercises

The levator scapulae muscle is the most important part of the neck, which frequently contributes to neck and shoulder pain. In fact, in the...

What Causes a Locked Neck & Natural Remedies to Get Rid of it

Locked neck is the common problem which may not be a serious medical condition, but it can significantly disturb you. While it can affect...

What Happens If Your Cervical Disc Protrudes?

What is Cervical Disc Protrusion? Cervical Disc Protrusion is a pathological condition of the cervical spine in which one of the discs of the cervical...
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