12 Remarkable Benefits of Safflower Oil for Skin and Hair Health

Today, the use of safflower oil is increasing day by day in both essential oil and body oil forms. Safflower oil is also used in various skin care products, as an essential ingredient.

Generally, safflower oil is used topically or cosmetically and is ideal for hydrating acne-prone or dry skin while soothing inflammation, rashes and irritation of the skin. Safflower oil is well known for enhancing quality, appearance, and the texture of your skin.

Safflower oil is extracted from the seeds of its flower. Safflower oil works wonderfully on your skin as it is loaded with linoleic acid, which is indeed a boon for your skin.

There are many beauty benefits of this amazing oil. Let’s have a look at 12 remarkable benefits of safflower oil for skin and hair health:

12 Remarkable Benefits of Safflower Oil for Skin and Hair Health

Remarkable Skin Health Benefits of Safflower Oil:

Safflower Oil Works As A Great Moisturizing Agent

During the phase of your 20s, your skin tends to be glowing and radiant, with very few fine lines and wrinkles and minimal dry patches. Here, safflower oil soothes your skin; whereas other heavy options like mineral oils may irritate your skin and clog the skin pores. Safflower oil retains the water of your skin while leaving it soft, smooth and radiant. Safflower oil also enhances the texture of your skin and makes it fairer. Safflower oil has zero chance to clog your skin pores. Moreover, Safflower oil contains a very low percentage of oleic acid (a fatty acid) in comparison of other oils. Safflower oil also balances the sebum levels in your skin because of its high level of linoleic acid.

Furthermore, Safflower oil is easily absorbed by the skin because of its light, non-greasy consistency. Therefore, it works as excellent moisturizing facial oil, which is suitable for all types of skin. So we can safely say that keeping your skin moisturized is remarkable benefit of safflower oil for skin health.

Way to Use Safflower Oil as a Moisturiser:

Combine an equal amount of safflower oil with another essential or carrier oil or both. Apply this mixture regularly on your face twice a day.

Add some drops of safflower oil to your oil-based face mask or replace it with other oils. Safflower oil will not only keep your skin moisturized the whole day, but also protect it from harmful sun rays.

Safflower Oil Soothes the Skin

The remarkable safflower oil possesses both omega-3 and omega-6 essential fatty acids, which are very important for the overall skin functioning and healthy looking skin.

These essential fatty acids present in the safflower oil are also needed for maintaining the integrity of the outer layer of your skin. Moreover, they can amazingly influence the overall appearance of your skin. The topical application of safflower oil minimizes the symptoms related to skin sensitivity and inflammation disorders and has a calming and soothing effect on your skin.

Safflower Oil Treats Wrinkles & Dry Skin

Safflower oil is loaded with vitamin E and fatty acids, which are crucial for the health of your skin; especially dry skin. The presence of vitamin E makes safflower oil better able to fight ageing processes, such as wrinkles on your skin.

Some studies have suggested that safflower oil can give you a younger and supple skin for longer time. Also, it has been found in a study that middle-aged women who include higher amounts of linoleic acid in their daily diet have fewer wrinkles and less dry skin. Therefore, adding this brilliant oil to your cooking can make you look younger for longer. It is not only linoleic acid present in the safflower oil that can give you great skin, but taking a higher intake of vitamin C and a lower intake of carbohydrates can also provide you with amazing skin too.

So, add safflower oil into your daily cooking, as well with your daily skincare routine and enjoy the remarkable benefits of safflower oil for skin health. You can add safflower oil to your rejuvenating face pack and can apply it as your daily moisturizer too.

Safflower Oil for Treatment of Eczema

Eczema is a skin condition, which is triggered by inflammation and usually results in too much flaky skin. This severe problem can be treated at home very easily through topical ointments and a proper diet. Safflower oil can help you here with eczema. The linoleic acid of safflower oil prevents flaking of skin and treats eczema. Moreover, the presence of vitamin A and vitamin E in safflower oil provides good health to your skin cells. Apply safflower oil directly all over your skin or the affected areas and also incorporate it into your daily diet for getting faster results. Treating eczema is a great and remarkable benefit of safflower oil for achieving a healthy skin.

Safflower Oil Helps Heal Wounds

Safflower oil is a remarkable oil, which plays an important role in wound healing. Safflower oil works to reduce skin inflammation. Healing of wounds needs a combination of several functions within the body, which includes modular, cellular and other mechanisms.

Several Studies have proved that both consumption and topical application of linoleic acid may help heal the wounds. It has been found in a study conducted on animals that application of linoleic acid increased the wound curing mass, total DNA as well as protein content of wounds. At the same time, another study of oral administration was conducted on the diabetic rats, which concluded that oral administration of linoleic acid encouraged the generation of new blood vessels and cured the wound. The pro-inflammatory effect of linoleic acid present in the Safflower oil speeds up the process of wound healing.

When an injury occurs to the skin, the body starts creating a wound matrix, which is an immune response that assists collapse the tissue where the wound occurred. After that, the wound repair process starts, permitting new cells to generate and shift to the wound part. This process of wound-healing can be accelerated with the help of topical application of safflower oil and its component vitamin E.

Safflower Oil Lightens Tan and Protects Skin from Sun damage

When your skin is directly exposed to sunlight, it increases the levels of a natural pigment called melanin. Your skin is exposed to harmful UV rays and also gets darker and this is the reason why the skin tans upon exposure of sunlight. A study claims that linoleic acid present in Safflower oil possesses the properties of skin-lightening. It can effectively decrease hyperpigmentation and suppress melanin production caused by direct exposure to the sun. Moreover, Safflower oil expedites turnover of the stratum corneum or the outermost layer of your skin which results in melanin removal. Furthermore, the goodness of vitamin E in safflower oil also assists your skin by protecting it from harmful sun ravages with the help of its capability of battling with oxidative stress. Protecting your skin from the sun is yet another remarkable benefit of safflower oil for your skin.

Apply safflower oil on the affected areas once a day. Regular application of Safflower oil will efficiently remove stubborn suntan from your skin and provide even skin tone.

Safflower Oil for Skin Lightening & Dark Circles Removal

Environmental damage, hormonal fluctuations, and sun exposure can damage your skin badly. To avoid this damage, you need to use a product that can cater to your skin needs as well as ingredients that have natural healing properties and can enter into the deepest layers of your skin. Safflower oil can do more than this for you as it carries essential fatty acids that encourage collagen and new skin cell generation, reduce dark circles and lighten dark spots. Hence, safflower oil makes your skin glowing and healthy.

Simply apply some drops of safflower oil around your eye areas with the help of your fingertips before going to bed at night. Repeat this procedure daily to get rid of dark circles.

If you want to make your skin tone light, apply safflower oil to your face at night as your regular night cream.

Safflower Oil Helps in Treating Acne

Being a non-comedogenic oil, safflower oil doesn’t clog your pores, unlike other oils. The anti-inflammatory effects of safflower oil also help in treating problems like acne and pimples. Applying safflower oil a few times in a week can help you unclog your skin pores and get rid of acne.

The best quality of safflower oil is that it contains the highest percentage of linoleic acid in comparison to other oils, which are available in the market. Linoleic acid present in safflower oil can unclog the pores and shrink the size and appearance of acne and blackheads by combining with sebum present in the pores. Moreover, it lightens your scars and is well known for improving the skin texture.

Way to Use Safflower Oil to Fight Acne:

Apply safflower oil to the affected areas and leave it for the whole night. Alternatively, you can make a face mask with safflower oil. For this, place oatmeal, safflower oil and honey in a bowl and mix well to make a smooth paste. Spread this face mask all over your face, leaving the eye areas. Keep it on for about 15 to 20 minutes and then rinse your face with cold water. Now pat dry and apply a good moisturizer. Follow this safflower oil remedy and get rid of acne in no time.

Here Is One More Remedy For Getting More Skin Benefits Of Safflower Oil

  • Combine 10 to 15 drops of safflower oil with an equal amount of grapeseed oil or you can choose any other antioxidant carrier oil.
  • Pour this mixture into a container or a bottle. Store it in your refrigerator to keep it fresh.
  • Wash your face with a mild face wash using tepid water.
  • Now, take a few drops of safflower oil on your fingertips and apply gently all over your clean face. Gently massage safflower oil on your skin, leaving the eyes and lips areas.

Apply a little more safflower oil on the dry areas of your skin, so that they can get moisturized. This mixture can also be applied on the sore or swollen areas as it works as an anti-inflammatory and reduces swelling in joints, sprains or bruises.You can follow this procedure before going outside too, as safflower oil works as a natural sunscreen lotion and prevents your skin from harmful UV rays.

Remarkable Hair Health Benefits of Safflower Oil:

At present, most of the people are suffering from many hair problems such as hair loss, baldness, premature hair greying etc. There may be many reasons behind them. The proper care of your hair is as necessary as the care of your skin. Application of safflower oil not only gives you healthy skin, but also provides you with excellent hair treatment. There are many remarkable benefits of safflower oil for your hair health. Let’s have a look at some of them:

Safflower Oil Encourages Hair Growth

Promoting hair growth is a remarkable benefit of safflower oil for hair health. Safflower oil is a great source of oleic acid, which is extremely beneficial for your hair and scalp. Safflower oil enhances the blood circulation to your scalp and stimulates the hair growth. Moreover, Safflower oil also keeps your hair strong and shiny. Therefore, safflower oil has become an essential ingredient of many cosmetic products.

Safflower oil is also rich in vitamin E which is a moisturizer and an antioxidant. The goodness of moisturizer keeps your hair hydrated whereas the antioxidant property fight against free radicals that can appear as a result of UV rays or internal stress.

Apply a little warm safflower oil on your scalp and massage gently with your fingertips. Leave it overnight and wash your hair the next morning. Repeat this procedure twice a week to encourage hair growth.

Safflower Oil For Repairing Damaged Hair

Safflower oil is very effective in repairing the damaged hair, as it is loaded with essential fatty acids. Safflower oil is not only affordable, but also very easy to use.

Way to Use Safflower Oil:

  • Take some safflower oil in a bowl and warm it a little.
  • Massage your scalp and hair with the warm Safflower oil (don’t leave the ends of your hair).
  • Cover your hair with a plastic bag. It keeps the Safflower oil warm on the scalp and assists the oil to reach into your scalp.
  • Keep the Safflower oil on for at least one hour or overnight.
  • Wash your hair gently with normal water.

Follow this procedure at least twice a week to repair hair damage.

Safflower Oil for Overall Health of the Hair

The external layer of your skin works as a barrier between your body and the harmful environmental factors. This skin layer prevents irritants, harmful germs and allergens from inducing in the body, as well as controls the water level of it. But, this layer cannot perform well in case you are lacking essential fatty acids. Some researches show that consuming or applying linoleic acid may correct the protective function of your skin.

An imbalance of essential fatty acids not only disturbs your skin barrier function, but also becomes the reason for many problems such as baldness, scalp dermatitis (red patches on your scalp) and greying of hair. A study has discovered that applying or consuming safflower seed oil in your daily routine can resolve all these hair problems very easily.

Safflower Oil Provides Nourishment and Makes Your Hair Shiny

Safflower oil moisturizes your hair and prevents loss of proteins from the hair. The goodness of vitamin E present in the Safflower oil keeps the scalp completely hydrated. Moreover, the presence of oleic acid in the Safflower oil stimulates the blood flow to your scalp. This way, Safflower oil brings more nutrients to your hair follicles, which results in long, shiny, and nourished hair.

Follow This Procedure For Getting More Remarkable Hair Benefits From Safflower Oil:

  • Wet all your hair properly and comb well.
  • Take some safflower oil on your palms and warm the oil by rubbing hands together.
  • Gently apply Safflower oil to your scalp and hair.
  • Comb your hair so that the oil can spread evenly in your hair.
  • Keep it on for about one hour.
  • Wash your hair with a mild shampoo.
  • Repeat this procedure once a week for shiny and nourished hair.

Caution. Always do a patch test before using any new oil including Safflower oil so that it does not harm you.


Safflower oil is a good option for inclusion in various cosmetic products formulation, as it is loaded with significant moisturizing properties and powerful antioxidants to fight free radicals. There are many more remarkable benefits of safflower oil for your skin and hair health, as well as overall health. This remarkable oil can truly handle various problems of your skin and hair.

Safflower oil makes your skin able to retain the moisture and water with the help of its lubricant properties. Safflower oil also consists of linoleic acid and many essential vitamins. Safflower oil removes oil and dirt and prevents roughness and dryness of skin and hair. Safflower oil also treats many skin problems like acne and eczema. Moreover, its hydrating properties give a healthy glow to your skin, minimize wrinkles and promote elasticity.

Many of the products and moisturizers are available in the market that claims to be the best. But in reality, they are harsh and can irritate your skin and hair. So, try safflower oil, as it is mild, odour-free and can be better tolerated in comparison to other natural oils. Hence, instead of using costly beauty products which claim a lot, but give nothing, it is recommendable to use safflower oil as it is not only affordable, but also effective.

Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:July 1, 2019

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