An infrared sauna does not heat up the air in the room or around you. Rather than doing this, these saunas make use of infrared lamps, which use electromagnetic radiation, to warm up the body directly. Instead of conventional heat, these infrared saunas use infrared panels for generating the heat. This electromagnetic radiation is easily able to penetrate through the human tissue and heats up your body before it heats up the air. There are many benefits associated with infrared saunas. Some of these include: Relaxation, detoxification, improved sleep, weight loss and more.
Dry sauna bathing aids to open up the pores, allowing our body to sweat and in the process ensures that we feel calm and refreshed. The elementary difference between dry sauna and wet sauna is that the steam is absent in dry sauna; whereas steam is present in wet sauna. There are several benefits of dry sauna bathing. Learn about the benefits and health risks of dry sauna, difference between dry and wet sauna.
Gel manicure is a type of manicure treatment which makes use of a gel polish to apply on the nails for better, natural looking and shining nails. But Gel Manicure definitely becomes too much of a troubling stuff when it’s the time to remove them off.
Foot spa is a relaxing and effective technique that caters with all the demands of the feet. Benefits of foot spa includes proper blood circulation, reduce stress, relieves headache etc. Know the benefits and procedure to do foot spa at home.`
A facial is the next most popular spa treatment after a massage. This article explains the general procedure of the facial spa and also most effective ways to do facial spa treatments at home.
This article explains about health benefits of spa therapy, spa products or spa tools. Spa therapy reduces intensity symptoms of hypertension, muscle spasm, anxiety, stress, myofascial pain, fibromyalgia, headache, rheumatoid and osteoarthritis, etc.