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Diet & Nutrition

Can Hot Peppers Help You Lose Weight?

Since long there has been a belief that hot peppers can help you lose weight. Now, is it really true? Well! There are links...

What are the Benefits of Passion Fruit and How to Eat it?

Passion fruit or Granadilla is a sweet and tart flavored fruit that has numerous health benefits for the human body. The plant originated in...

Is Papaya a Natural Laxative?

You may suffer from constipation now and then even if you are following a healthy lifestyle and taking a healthy diet. You might then...

Vegetarian Foods to Improve Hemoglobin

Iron is one of the most crucial nutrient without which life could not exist. It is an essential mineral which forms the main component...

Skipping Breakfast|Should You Skip or Should You Not Skip Breakfast?

Most of us believe that breakfast is the most important meal of the day and we must not skip our breakfast. However this is...

Why are Seasonal Fruits and Vegetables More Beneficial?

Fruits and vegetables are known to be the best foods for a healthy life. It is also important to note that seasonal fruits and...

Foods That Provide Instant Energy

Given the fast and mechanical life, every person is in need of energy to do their tasks and push their limits. Food plays a...

What is Hypovitaminosis D or Vitamin D Deficiency & How is it Treated?

What is Hypovitaminosis D or Vitamin D Deficiency? Hypovitaminosis D is nothing, but deficiency of Vitamin D. Hypovitaminosis D or Vitamin D deficiency can occur...

Right Foods That Help You Lead a Healthy Lifestyle

Healthy diet, exercise and a healthy lifestyle in the right combination can move you towards better health. From amongst the factors involved in maintaining...

Top 34 Foods That Make You Poop

Constipation is something, which we all suffer from time to time and yet feel embarrassed about discussing it. The jam in our intestines feels...
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