11 Food Items Which Can Be Dangerous If Eaten Raw

There are various food items which prove to be healthy when eaten raw. With a lot of diets promoting eating fresh and raw, it...

7 Carb-Rich Breakfast Options

Eating a healthy, nutrient-rich breakfast is very important to keep you going all through the day. Most of us avoid carbs fearing that the...

10 Ways in Which Sesame Oil Can Benefit Your Health

Sesame oil is lesser-known vegetable oil with numerous benefits. It is one of the healthiest alternatives to normal vegetable oils. Sesame oil has an...

7 Aphrodisiac Foods That Help Increase Libido

Aphrodisiacs are considered sexual enhancers. They are the foods or other substances that cause arousal or sexual desire. It is believed that the nutrients provided...

What is Lazy Keto & What are its Health Benefits, Drawbacks?|Foods to Eat &...

The ketogenic (commonly shortened to just keto) diet is a well-known dieting technique practiced all over the world by people wanting to lose weight...

What is Mindful Eating & How to Nurture Your Body?

Food in the current times is a domain that receives constant scrutiny, assessment, and judgment. It seems in this era of information technology, the...

What To Eat To Stop Craving Cigarettes & What Does Nicotine Substitute Mean?

What To Eat To Stop Craving Cigarettes? Cigarette smoking becomes an addiction in most of the cases which start as occasional users and want to...

What Foods Cause Nightmares & What Meds Cause Nightmares?

The cause for nightmare disorder has not been yet fully established and only hypothetical theories associated with deranged neurotransmitters levels in the brain has...

Are Artificial Sweeteners Bad For You?

Often, people cut down sugar and calories from their diet and start artificial sweeteners and other sugar substitutes. Artificial sugar is a synthetic sugar substitute...

7 Healthy Alternatives To Coffee

Coffee is well known for its energy-boosting powers, but drinking it all day just with this reason is not good. Regular coffee drinking has...

What To Eat & Avoid When You Have Niemann Pick Disease?

Niemann Pick disease is an autosomal recessive disorder that arises due to mutations in the NPC 1 or NPC 2 gene. It is associated...

What To Eat & Avoid When You Have Charcot Marie Tooth?

CMT i.e. Charcot Marie Tooth is a type of inherited and progressive disorder, which characterizes damages to the patient’s peripheral nerves. Here, peripheral nerves...

What To Eat & Avoid When You Have Diabetic Neuropathy?

Healthy diets and physical exercises are principal parts of a healthy lifestyle when you have diabetes. If you have diabetes, a healthy eating plan...

Are Bananas High In Nickel & Does Coffee Contain Nickel?

Nickel is a ubiquitous trace element and the most common cause of allergy among the people. Nickel allergy (allergic contact dermatitis to nickel), is...

What Is Maltodextrin, Know its Dangers & Side Effects

Maltodextrin is actually a common ingredient found in a lot of packaged foods, such as the candies, pastries, as well as cold/soft drinks. Athletes...
Menu